Nearby Cities

West River (4.55 mi)
Lothian (5.38 mi)
Edgewater (8.22 mi)
Davidsonville (8.39 mi)
North Beach (9.35 mi)

Nearby Zip Codes

20764 (1) (0 mi)
20778 (2) (2.69 mi)
20711 (1) (5.38 mi)
21037 (6) (5.83 mi)
21403 (9) (7.56 mi)
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Health Club Shady Side, MD

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Health Club Shady Side, MD

Find a health club in Shady Side, MD to help you get fit.

Results for Shady Side, MD

  • W Laurel Swim Club

    Distance: 25.34 mi
    7703 Brooklyn Bridge Rd
    Laurel, MD 20707
  • Washington Metropolitan Training Cntr

    Distance: 25.34 mi
    12647 Laurel Bowie Rd
    Laurel, MD 20708
  • Wellness For Life Fitness Center

    Distance: 25.34 mi
    13800 Old Gunpowder Rd
    Laurel, MD 20707
  • Wellness For Life Llc

    Distance: 25.34 mi
    13800 Old Gunpowder Rd
    Laurel, MD 20707
  • Baxter Healthcare Corp

    Distance: 25.51 mi
    8263 Patuxent Range Rd Ste A
    Jessup, MD 20794
  • Soccer Dome

    Distance: 25.51 mi
    7330 Montevideo Rd
    Jessup, MD 20794
  • YMCA At Jessup Elementary School

    Distance: 25.51 mi
    2900 Jessup Rd
    Jessup, MD 20794
  • Jazzercise Fitness Center

    Distance: 25.9 mi
    6430 Trust Pl
    Hughesville, MD 20637
  • Total Fitness Club Inc

    Distance: 25.9 mi
    15220 Deborah Dr
    Hughesville, MD 20637
  • 10 Points

    Cheer Quake Allstars

    Distance: 26.79 mi
    7466 New Ridge Rd
    Hanover, MD 21076
  • Edge City Innovations Inc

    Distance: 26.79 mi
    7000 Arundel Mills Cir Ofc
    Hanover, MD 21076
  • Golden Curves Tanning & Fitness

    Distance: 26.79 mi
    7502 Connelley Dr Ste 113
    Hanover, MD 21076
  • Wellness Express

    Distance: 26.79 mi
    7000 Arundel Mills Cir Ofc
    Hanover, MD 21076
  • 30 Points

    Wellness First Weight Management Center

    Distance: 27.47 mi
    2170 Old Washington Rd Ste 104
    Waldorf, MD 20601
  • Athletic Clubhouse the

    Distance: 27.47 mi
    109 Post Office Rd
    Waldorf, MD 20602
  • Bodyworks Personal Training

    Distance: 27.47 mi
    3317 Plaza Way
    Waldorf, MD 20603
  • Cheer-N-Gym

    Distance: 27.47 mi
    11805 Pika Dr
    Waldorf, MD 20602
  • Curves

    Distance: 27.47 mi
    12570 Mattawoman Drive
    Waldorf, MD 20601
  • Gold's Gym

    Distance: 27.47 mi
    3317 Plaza Way
    Waldorf, MD 20602
  • Golds Gym

    Distance: 27.47 mi
    3317 Plaza Way
    Waldorf, MD 20603
  • Golds Gym - Waldorf

    Distance: 27.47 mi
    3317 Plaza Way
    Waldorf, MD 20603
  • Great Fitness Experience

    Distance: 27.47 mi
    2725 Old Washington Rd
    Waldorf, MD 20601
  • Huntington Neighborhood Association Pool

    Distance: 27.47 mi
    3281 Huntington Cir
    Waldorf, MD 20602
  • Jenny Craig Weight Loss Centres

    Distance: 27.47 mi
    3222 Crain Hwy
    Waldorf, MD 20603
  • L A Weight Loss Center

    Distance: 27.47 mi
    Charles County Plz
    Waldorf, MD 20602
  • Miracle Ear At Sears

    Distance: 27.47 mi
    Saint Charles Town
    Waldorf, MD 20601
  • Olympus Gym of Waldorf

    Distance: 27.47 mi
    90 Post Office Rd
    Waldorf, MD 20602
  • Olympus Gym of Waldorf Inc

    Distance: 27.47 mi
    90 Post Office Rd
    Waldorf, MD 20602
  • Olympus Gym Of Waldorf Inc

    Distance: 27.47 mi
    90 Post Office Rd
    Waldorf, MD 20602
  • Olympus Health & Fitness

    Distance: 27.47 mi
    90 Post Office Rd
    Waldorf, MD 20602
  • Sport & Health Clubs Inc - Waldorf

    Distance: 27.47 mi
    90 Post Office Rd
    Waldorf, MD 20602
  • Sport & Health-Waldorf

    Distance: 27.47 mi
    90 Post Office Rd
    Waldorf, MD 20602
  • St Charles Sportsman Club Inc Range

    Distance: 27.47 mi
    4220 Piney Church Rd
    Waldorf, MD 20602
  • Total Fitness For Women

    Distance: 27.47 mi
    RR 301
    Waldorf, MD 20602
  • Total Sensory Wellness Ctr Inc

    Distance: 27.47 mi
    3460 Old Washington Rd
    Waldorf, MD 20602
  • Wakefield Neighborhood Pool

    Distance: 27.47 mi
    3352 Old Washington Rd
    Waldorf, MD 20602
  • Waldorf Sport & Health

    Distance: 27.47 mi
    90 Post Office Rd
    Waldorf, MD 20602
  • Waldorf Tae Kwon DO Academy

    Distance: 27.47 mi
    3981 Saint Charles Pkwy
    Waldorf, MD 20602
  • Waldorf Taekwon-DO Academy

    Distance: 27.47 mi
    8 Jay Gould Ct Ste E
    Waldorf, MD 20602
  • Daniel Kelly, OWNER
    110 Points

    Daniel Kelly, OWNER

    Commitment Fitness 24HR Gym
    Distance: 27.65 mi
    123 Coursevall Drive
    Centreville, MD 21617
  • Corsica River Yacht Club

    Distance: 27.65 mi
    589 Conquest Rd
    Centreville, MD 21617
  • Curves

    Distance: 27.65 mi
    2472 Centreville Rd
    Centreville, MD 21617
  • Cherae Ensor

    Cherae Ensor

    Ensor 6 Fitness
    Distance: 27.65 mi
    635 Railroad Ave.
    Centreville, MD 21617
  • Curves

    Distance: 28.76 mi
    PO Box 729
    Charlotte Hall, MD 20622
  • Curves of Charlotte Hall

    Distance: 28.76 mi
    29948 Three Notch Road
    Charlotte Hall, MD 20622
  • Koth Therapy & Fitness

    Distance: 28.76 mi
    30387 Three Notch Rd
    Charlotte Hall, MD 20622
  • 100 Points

    Anita Waldow Dba Fit-tease Body Works

    Distance: 28.88 mi
    10553 Theodore Green Blvd
    White Plains, MD 20695
  • Body Shop Inc

    Distance: 28.88 mi
    4329 Charles Crossing Dr
    White Plains, MD 20695
  • Curves

    Distance: 28.88 mi
    4453 Crain Hwy
    White Plains, MD 20695
  • Curves for Women

    Distance: 28.88 mi
    4453 Crain Highway
    White Plains, MD 20695

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer