Nearby Cities

Dennis Port (0.86 mi)
Harwich Port (1.94 mi)
Harwich (2.48 mi)
South Dennis (2.61 mi)
South Yarm... (3.54 mi)

Nearby Zip Codes

02671 (1) (0.38 mi)
02639 (1) (0.96 mi)
02646 (2) (2.18 mi)
02660 (3) (3.51 mi)
02645 (1) (3.74 mi)
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Health Club West Harwich, MA

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Health Club West Harwich, MA

Find a health club in West Harwich, MA to help you get fit.

Results for West Harwich, MA

  • Andi Hibbert, Owner 100 Points

    Andi Hibbert, Owner

    Fitness
    Distance: 11.1 mi
    210 Main Street
    East Orleans, MA 02643
  • Barnstable Youth Hockey Association

    Distance: 12.03 mi
    7 Tomahawk Dr
    Centerville, MA 02632
  • Craigville Tennis Club

    Distance: 12.03 mi
    Summerbell Ave
    Centerville, MA 02632
  • Curves For Women

    Distance: 12.03 mi
    1600 Falmouth Rd Ste 20
    Centerville, MA 02632
  • Gym Express

    Distance: 12.03 mi
    1664 Falmouth Road
    Centerville, MA 02632
  • Wequaquet Lake Yacht Club

    Distance: 12.03 mi
    Wequaquet Lk
    Centerville, MA 02632
  • All Cape Fitness Associates

    Distance: 13.45 mi
    RR 6
    Eastham, MA 02642
  • Massachusetts State Ballet the

    Distance: 13.59 mi
    990 Main St Ste 2
    West Barnstable, MA 02668
  • Traditional Pilates of Cape Cod

    Distance: 13.59 mi
    990 Main St
    West Barnstable, MA 02668
  • 10 Points

    Osterville Fitness & Wellness Center

    Distance: 14.23 mi
    1356 Main St
    Osterville, MA 02655
  • Cape Cod Rowing Inc

    Distance: 14.23 mi
    70 Waterfield Rd
    Osterville, MA 02655
  • Custom Fit Personal Training

    Distance: 14.23 mi
    1046 Main St
    Osterville, MA 02655
  • Oyster Harbors Club Inc

    Distance: 14.23 mi
    170 Grand Island Dr
    Osterville, MA 02655
  • Pilates of Cape Cod

    Distance: 14.23 mi
    1046 Main St
    Osterville, MA 02655
  • Weight-In-Balance

    Distance: 14.23 mi
    15 W Bay Rd
    Osterville, MA 02655
  • Wianno Yacht Club Ofc

    Distance: 14.23 mi
    Off Brg
    Osterville, MA 02655
  • Marstons Mills Fitness Center

    Distance: 15.5 mi
    70 Industry Rd # C
    Marstons Mills, MA 02648
  • 20 Points

    Cape Cod Rehabilitation

    Distance: 18.88 mi
    103 Summerfield Park
    Mashpee, MA 02649
  • Boys & Girls Club of Cape Cod

    Distance: 18.88 mi
    31 Frank E Hicks Dr
    Mashpee, MA 02649
  • Carroll Jos P

    Distance: 18.88 mi
    RR 28
    Mashpee, MA 02649
  • Fitplan At Cape Cod Rehabilitation

    Distance: 18.88 mi
    800 Falmouth Road
    Mashpee, MA 02649
  • Mashpee Little League

    Distance: 18.88 mi
    520 Main St
    Mashpee, MA 02649
  • New Seabury Tennis Club

    Distance: 18.88 mi
    155 Rock Landing Rd
    Mashpee, MA 02649
  • Southport Golf Club House

    Distance: 18.88 mi
    43 Leisure Green Dr # A
    Mashpee, MA 02649
  • The Woman's Workout Co

    Distance: 18.88 mi
    RR 130
    Mashpee, MA 02649
  • Willowbend Country Club

    Distance: 18.88 mi
    100 Willow Bend Dr
    Mashpee, MA 02649
  • Woman's Body Shopp the

    Distance: 18.88 mi
    502 Main St
    Mashpee, MA 02649
  • Ata Black Belt Academy

    Distance: 20.49 mi
    Heritage Plz
    Sandwich, MA 02563
  • Curves For Women

    Distance: 20.49 mi
    280 Route 130
    Sandwich, MA 02563
  • Sportsite Health & Racquet Club

    Distance: 20.49 mi
    315 Cotuit Rd Ste 10
    Sandwich, MA 02563
  • Curves

    Distance: 22.42 mi
    280 Route 130
    Sagamore, MA 02561
  • Curves For Women

    Distance: 23.14 mi
    180 State Rd
    Sagamore Beach, MA 02562
  • Balanced Health & Fitness

    Distance: 23.65 mi
    133 East Falmouth Highway
    East Falmouth, MA 02536
  • Curves

    Distance: 23.65 mi
    769 E Falmouth Hwy
    East Falmouth, MA 02536
  • Falmouth Self Defense & Kardio Kickbox Center

    Distance: 23.65 mi
    767 Main
    East Falmouth, MA 02536
  • The Golf Club At Cape Cod

    Distance: 23.65 mi
    125 Falmouth Woods Rd
    East Falmouth, MA 02536
  • Triangle Fitness

    Distance: 28.11 mi
    4 E Vh Rd D
    Edgartown, MA 02539

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer