Nearby Cities

Fiskdale (1.86 mi)
Southbridge (3.27 mi)
Charlton (5.88 mi)
Dudley (8.79 mi)
West Brook... (9.34 mi)

Nearby Zip Codes

01566 (1) (0.14 mi)
01518 (1) (1.77 mi)
01550 (2) (3.24 mi)
01507 (5) (7.57 mi)
01571 (3) (9.26 mi)
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Health Club Sturbridge, MA

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Health Club Sturbridge, MA

Find a health club in Sturbridge, MA to help you get fit.

Results for Sturbridge, MA

  • Whitin Community Center

    Distance: 21.14 mi
    Main
    Whitinsville, MA 01588
  • 200 Points

    Curves For Woman

    Distance: 21.76 mi
    8 Exchange Street
    Barre, MA 01005
  • Fin Fur & Feather Club Inc

    Distance: 21.8 mi
    Chewink Rd
    Chaplin, CT 06235
  • California Concepts Figure Salon

    Distance: 21.83 mi
    1159 Worcester St
    Indian Orch, MA 01151
  • Curves for Women

    Distance: 22 mi
    130 Pascoag Main Street
    Pascoag, RI 02859
  • Physical Attitude

    Distance: 22 mi
    70 N Main St
    Pascoag, RI 02859
  • Connecticut Chung Do KWAN Academy

    Distance: 22.12 mi
    231 Merrow Road
    Tolland, CT 06084
  • Curves For Women

    Distance: 22.12 mi
    384 Merrow Rd
    Tolland, CT 06084
  • Evolution Studio

    Distance: 22.12 mi
    68 Hartford Tpke
    Tolland, CT 06084
  • Ladies Workout Express Whitinsville

    Distance: 22.18 mi
    1167 Providence Rd
    Northbridge, MA 01534
  • Rockdale Youth Center

    Distance: 22.18 mi
    2219 Providence Rd
    Northbridge, MA 01534
  • Century Fitness

    Distance: 22.45 mi
    491 N Main St
    East Longmeadow, MA 01028
  • Coletta-Thompson Rosemarie Msrd

    Distance: 22.45 mi
    281 Maple St
    East Longmeadow, MA 01028
  • Curves for Women Fitness and Weight Loss Center

    Distance: 22.45 mi
    611 North Main Street
    East Longmeadow, MA 01028
  • Elmcrest Country Club

    Distance: 22.45 mi
    19th Hole
    East Longmeadow, MA 01028
  • -10 Points

    Healthtrax Fitness & Wellness

    Distance: 22.45 mi
    PO Box 54
    East Longmeadow, MA 01028
  • Howe Robert S Physician

    Distance: 22.45 mi
    281 Maple St
    East Longmeadow, MA 01028
  • Ladies Workout Express

    Distance: 22.45 mi
    50 Shaker Rd
    East Longmeadow, MA 01028
  • Newengland Health & Racquet Ball

    Distance: 22.45 mi
    PO Box 54
    East Longmeadow, MA 01028
  • Racquet East

    Distance: 22.45 mi
    PO Box 54
    East Longmeadow, MA 01028
  • Springfield Junior Indians Hockey

    Distance: 22.45 mi
    44 Dawes St
    East Longmeadow, MA 01028
  • Total Transformation Fitness & Weight Management

    Distance: 22.45 mi
    197 Dwight Road
    East Longmeadow, MA 01028
  • Curves for Women Storrs-Mansfield

    Distance: 22.54 mi
    1244 Storrs Road
    Storrs Mansfield, CT 06268
  • Katie  Guimond, GM
    170 Points

    Katie Guimond, GM

    All-Access Fitness Academy
    Distance: 22.76 mi
    904c Boston Turnpike Road
    Shrewsbury, MA 01545
  • B C 2000 Fitness Club

    Distance: 22.76 mi
    190 Lake St
    Shrewsbury, MA 01545
  • Curves for Women

    Distance: 22.76 mi
    506 Boston Turnpike
    Shrewsbury, MA 01545
  • Family Fitness Center

    Distance: 22.76 mi
    White City Plz
    Shrewsbury, MA 01545
  • Family Fitness Centers

    Distance: 22.76 mi
    50 Boston Tpke
    Shrewsbury, MA 01545
  • Jenny Craig Weight Loss Centres

    Distance: 22.76 mi
    100 Boston Tpke
    Shrewsbury, MA 01545
  • Mass Health & Fitness Inc

    Distance: 22.76 mi
    Walnut Dr
    Shrewsbury, MA 01545
  • New England Karate Academy

    Distance: 22.76 mi
    1 Pineland Ave
    Shrewsbury, MA 01545
  • Reps With Roy Fitness Systems

    Distance: 22.76 mi
    560 Boston Tpke
    Shrewsbury, MA 01545
  • Scott Erly

    Distance: 22.76 mi
    6 Waterville Ln
    Shrewsbury, MA 01545
  • Shrewsbury Racquet Club Inc

    Distance: 22.76 mi
    Walnut Dr
    Shrewsbury, MA 01545
  • Tai Chi Arts Assoc

    Distance: 22.76 mi
    Shrewsbury Vlg
    Shrewsbury, MA 01545
  • Champlin Recreation Hall

    Distance: 22.96 mi
    80 N Shore Dr
    Harrisville, RI 02830
  • Northwest Gym & Fitness

    Distance: 22.96 mi
    252 Harrisville Main Street
    Harrisville, RI 02830
  • Curves for Women

    Distance: 23.09 mi
    412 Providence Road
    Brooklyn, CT 06234
  • Excalibur Fitness

    Distance: 23.09 mi
    148 Prince Hill Rd
    Brooklyn, CT 06234
  • Curves

    Distance: 23.12 mi
    31 S Main St
    Uxbridge, MA 01569
  • Fitness Depot

    Distance: 23.12 mi
    19 Depot St
    Uxbridge, MA 01569
  • Habitat For Soccer & Sports Inc

    Distance: 23.12 mi
    374 W Uxbrdg
    Uxbridge, MA 01569
  • Advanced Fitness

    Distance: 23.3 mi
    76 Central St
    West Boylston, MA 01583
  • Curves For Women

    Distance: 23.3 mi
    217 W Boylston St
    West Boylston, MA 01583
  • Jazzercise

    Distance: 23.3 mi
    184 W Boylston St
    West Boylston, MA 01583
  • 10 Points

    Fitness Factory the

    Distance: 23.33 mi
    444 Hartford Pike
    Danielson, CT 06239
  • Curves for Women

    Distance: 23.33 mi
    748 North Main Street
    Danielson, CT 06239
  • Iron Works Gym the

    Distance: 23.33 mi
    8 Maple St
    Danielson, CT 06239
  • Nia-Wellness Centre the

    Distance: 23.33 mi
    11 Athol St
    Danielson, CT 06239
  • Highland Rod & Gun Club

    Distance: 24.09 mi
    RR 102
    Foster, RI 02825

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer