Nearby Cities

Granby (2.99 mi)
Holyoke (4.31 mi)
Easthampton (4.86 mi)
Northampton (5.73 mi)
Hadley (5.8 mi)

Nearby Zip Codes

01075 (5) (0.43 mi)
01033 (1) (2.99 mi)
01040 (5) (4.8 mi)
01020 (6) (5.76 mi)
01013 (2) (6.76 mi)
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Health Club South Hadley, MA

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Health Club South Hadley, MA

Find a health club in South Hadley, MA to help you get fit.

Results for South Hadley, MA

  • Ashfield Golf Club

    Distance: 21.49 mi
    134 Norton Hill Rd
    Ashfield, MA 01330
  • Norman P. Tonelli, LMHC , Owner 210 Points

    Norman P. Tonelli, LMHC , Owner

    West Brookfield Counseling Center
    Distance: 22.21 mi
    62 Ware Street
    West Brookfield, MA 01585
  • Curves for Women

    Distance: 22.21 mi
    3 East Main Street
    West Brookfield, MA 01585
  • 10 Points

    Body Shoppe Fitness Center

    Distance: 22.77 mi
    306 High St
    Greenfield, MA 01301
  • Amyot Louise Rd Ld

    Distance: 22.77 mi
    74 Main St
    Greenfield, MA 01301
  • Curves for Women

    Distance: 22.77 mi
    10 Fiske Avenue
    Greenfield, MA 01301
  • Indoor Action

    Distance: 22.77 mi
    1385 Bernardston Rd
    Greenfield, MA 01301
  • King's Gym Inc

    Distance: 22.77 mi
    154 Main St
    Greenfield, MA 01301
  • Tae Kwon DO Ctr

    Distance: 22.77 mi
    102 Federal St
    Greenfield, MA 01301
  • Annmarie's Dance Place Plus

    Distance: 22.89 mi
    508 Spring St
    Windsor Locks, CT 06096
  • Curves for Women

    Distance: 22.89 mi
    255 Main Street Suite 8
    Windsor Locks, CT 06096
  • Windsor Locks Little League

    Distance: 22.89 mi
    102 Center St
    Windsor Locks, CT 06096
  • Peak Fitness & Nutrition Llc

    Distance: 23.27 mi
    50 Rainbow Rd
    East Granby, CT 06026
  • 10 Points

    YMCA of Greater Hartford Farmington Valley Branch

    Distance: 23.72 mi
    97 Salmon Brook St
    Granby, CT 06035
  • Connecticut Dietetic Assn

    Distance: 23.72 mi
    18 Sakrison Rd
    Granby, CT 06035
  • Contours Express

    Distance: 23.72 mi
    9 Mill Pond Road
    Granby, CT 06035
  • Curves For Women

    Distance: 23.72 mi
    15 Hartford Avenue
    Granby, CT 06035
  • YMCA of Greater Hartford

    Distance: 23.72 mi
    97 Salmon Brook Street
    Granby, CT 06035
  • Newt Guilbalt Little League

    Distance: 23.9 mi
    27 Montague St
    Turners Falls, MA 01376
  • Oakridge Golf Club

    Distance: 23.9 mi
    W Gill Rd
    Turners Falls, MA 01376
  • Curves For Women

    Distance: 24.53 mi
    3A Pasco Drive
    East Windsor, CT 06088
  • Granby Tennis Club

    Distance: 24.99 mi
    1 Broad Hill Rd
    West Granby, CT 06090
  • Curves for Women

    Distance: 25.06 mi
    175 West Road
    Ellington, CT 06029
  • Rockville Fish & Game Crystal Lake Club House

    Distance: 25.06 mi
    5 Crystal St
    Ellington, CT 06029
  • Body by Design Fitness Center

    Distance: 25.22 mi
    8 Middle River Dr
    Stafford Springs, CT 06076
  • Curves for Women

    Distance: 25.22 mi
    30 West Stafford Road
    Stafford Springs, CT 06076
  • Stafford Fish & Game Club

    Distance: 25.22 mi
    52 Rockwell Rd
    Stafford Springs, CT 06076
  • 10 Points

    Ladies Workout Express

    Distance: 25.32 mi
    679 Mohawk Trail
    Shelburne Falls, MA 01370
  • Rod & Gun Club

    Distance: 25.32 mi
    Bridge
    Shelburne Falls, MA 01370
  • Curves for Women

    Distance: 25.56 mi
    500 Main Street
    Fiskdale, MA 01518
  • 200 Points

    Curves For Woman

    Distance: 26.52 mi
    8 Exchange Street
    Barre, MA 01005
  • Orange Little League

    Distance: 26.6 mi
    Hayden
    Orange, MA 01364
  • Curves for Women

    Distance: 28.63 mi
    380 New Hartford Road
    Barkhamsted, CT 06063
  • Curves For Women

    Distance: 29.29 mi
    51 Exchange St
    Athol, MA 01331
  • Y M C A Day Camp

    Distance: 34.09 mi
    480 Main St
    Winsted, CT 06098

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer