Nearby Cities

Millbury (3.82 mi)
South Grafton (4.15 mi)
Shrewsbury (4.33 mi)
Worcester (5.23 mi)
Westborough (5.31 mi)

Nearby Zip Codes

01536 (2) (0.36 mi)
01604 (7) (3.59 mi)
01545 (12) (3.66 mi)
01527 (2) (3.98 mi)
01560 (2) (4.05 mi)
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Health Club North Grafton, MA

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Health Club North Grafton, MA

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Results for North Grafton, MA

  • Worcester Jewish Community Center

    Distance: 5.23 mi
    633 Salisbury St Ste 1
    Worcester, MA 01609
  • Worcester Youth Soccer League

    Distance: 5.23 mi
    316 Main St
    Worcester, MA 01608
  • World Rhythms Dance Health & Fitness Center

    Distance: 5.23 mi
    221 Chandler St
    Worcester, MA 01609
  • YWCA

    Distance: 5.23 mi
    1006 Grafton Street
    Worcester, MA 01604
  • YWCA Child Care Services

    Distance: 5.23 mi
    1 Salem Sq
    Worcester, MA 01608
  • 10 Points

    Westboro Tennis & Swim Club

    Distance: 5.31 mi
    35 Chauncy St
    Westborough, MA 01581
  • Bodyshapers Gym

    Distance: 5.31 mi
    50 W Main St
    Westborough, MA 01581
  • Curves For Women

    Distance: 5.31 mi
    164 Milk Street
    Westborough, MA 01581
  • Gold's Gym

    Distance: 5.31 mi
    1 Oak St
    Westborough, MA 01581
  • Jazzercise

    Distance: 5.31 mi
    15 E Main St
    Westborough, MA 01581
  • Ladies Workout Express

    Distance: 5.31 mi
    30 Lyman St
    Westborough, MA 01581
  • Pearle Vision Center

    Distance: 5.31 mi
    Westboro Shopping Ce
    Westborough, MA 01581
  • Staff Builders Home Health Care

    Distance: 5.31 mi
    57 E Main St
    Westborough, MA 01581
  • Ladies Workout Express Whitinsville

    Distance: 6.4 mi
    1167 Providence Rd
    Northbridge, MA 01534
  • Rockdale Youth Center

    Distance: 6.4 mi
    2219 Providence Rd
    Northbridge, MA 01534
  • Curves For Women

    Distance: 6.41 mi
    184 Worcstr Prvdnce Tpke
    Sutton, MA 01590
  • Purgatory Chasm State Reservation

    Distance: 6.41 mi
    Purgatory Rd
    Sutton, MA 01590
  • Curves For Women

    Distance: 6.76 mi
    3 Farm St # C
    Upton, MA 01568
  • Nipmuc Rod & Gun Club

    Distance: 6.76 mi
    88 Fiske Mill Rd
    Upton, MA 01568
  • Clark Jones, ShihanMasterInstructor 200 Points

    Clark Jones, ShihanMasterInstructor

    Clark Jones Okinawan Karate
    Distance: 6.85 mi
    Northborough, MA 01532
  • Body Language

    Distance: 6.85 mi
    38 SW Cutoff
    Northborough, MA 01532
  • Choson Taekwondo

    Distance: 6.85 mi
    265 Main St
    Northborough, MA 01532
  • Curves For Women

    Distance: 6.85 mi
    276 W Main St
    Northborough, MA 01532
  • Teamworks Inc

    Distance: 6.85 mi
    185 Otis St
    Northborough, MA 01532
  • Auburn Wellness Complex

    Distance: 7.07 mi
    489 Washington St
    Auburn, MA 01501
  • Curves For Women

    Distance: 7.07 mi
    850 Southbridge St
    Auburn, MA 01501
  • Ladies Workout Express

    Distance: 7.07 mi
    771 Southbridge St
    Auburn, MA 01501
  • McCoy Action Karate

    Distance: 7.07 mi
    614 Southbridge St
    Auburn, MA 01501
  • Woodville Rod & Gun Club

    Distance: 7.46 mi
    252 Wood
    Woodville, MA 01784
  • Giguere's

    Distance: 8.48 mi
    148 Main St
    Cherry Valley, MA 01611
  • Curves For Women

    Distance: 8.71 mi
    96 Church St
    Whitinsville, MA 01588
  • G M Whitin Meml Center

    Distance: 8.71 mi
    Main St
    Whitinsville, MA 01588
  • Whitin Community Center

    Distance: 8.71 mi
    Main
    Whitinsville, MA 01588
  • Body & Beyond Family Wellness Center

    Distance: 9.48 mi
    25 South St
    Hopkinton, MA 01748
  • Curves for Women

    Distance: 9.48 mi
    77 Main Street
    Hopkinton, MA 01748
  • Patricia Brosnihan Dance Center

    Distance: 9.48 mi
    77 W Main St
    Hopkinton, MA 01748
  • Southboro Rod & Gun Club Inc

    Distance: 9.48 mi
    Fruit
    Hopkinton, MA 01748
  • Advanced Fitness

    Distance: 10.03 mi
    76 Central St
    West Boylston, MA 01583
  • Curves For Women

    Distance: 10.03 mi
    217 W Boylston St
    West Boylston, MA 01583
  • Jazzercise

    Distance: 10.03 mi
    184 W Boylston St
    West Boylston, MA 01583
  • North End Muscle & Fitness

    Distance: 10.03 mi
    1 Thayer Ct
    North Oxford, MA 01537
  • Oxford Little League

    Distance: 10.03 mi
    Main
    North Oxford, MA 01537
  • Leicester Little League Baseball Field

    Distance: 10.31 mi
    102 S Main St
    Leicester, MA 01524
  • Leicester Rod & Gun Club

    Distance: 10.31 mi
    Whittemore
    Leicester, MA 01524
  • Curves For Women

    Distance: 10.48 mi
    1030 Stafford St
    Rochdale, MA 01542
  • 10 Points

    Fit Tec Personal Training

    Distance: 10.61 mi
    11 Main St
    Southborough, MA 01772
  • Curves For Women

    Distance: 10.61 mi
    155 Boston Rd
    Southborough, MA 01772
  • Fitness Together

    Distance: 10.61 mi
    21 Turnpike Rd Ste G
    Southborough, MA 01772
  • Musclemaster

    Distance: 10.61 mi
    153 Northboro Rd Ste 15
    Southborough, MA 01772
  • Curves of Boylston

    Distance: 10.94 mi
    160 Main St
    Boylston, MA 01505

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer