Nearby Cities

Stoneham (2.26 mi)
Malden (2.3 mi)
Saugus (2.89 mi)
Wakefield (3.34 mi)
Medford (3.44 mi)

Nearby Zip Codes

02176 (6) (0.29 mi)
02148 (8) (2.01 mi)
02180 (8) (2.19 mi)
01906 (11) (2.82 mi)
01880 (16) (2.98 mi)
> View More
Add Listing

Health Club Melrose, MA

Find

Health Clubs

In Your Area
Enter or

Health Club Melrose, MA

Find a health club in Melrose, MA to help you get fit.

Results for Melrose, MA

  • Curves For Women

    Distance: 13.72 mi
    30 Main Street
    Topsfield, MA 01983
  • Frislin Inc

    Distance: 13.72 mi
    7 Juniper Ln
    Topsfield, MA 01983
  • Topsfield Fitness & Wellness

    Distance: 13.72 mi
    94 Central
    Topsfield, MA 01983
  • 10 Points

    Pingree Experience Day Camp

    Distance: 14.01 mi
    537 Highland St
    South Hamilton, MA 01982
  • Fitness Firm the

    Distance: 14.01 mi
    227 Willow St
    South Hamilton, MA 01982
  • Michael Macaris Kung-Fu Academy

    Distance: 14.07 mi
    306 Boston Rd
    North Billerica, MA 01862
  • Catz Llc

    Distance: 14.16 mi
    140 Kendrick St
    Needham Heights, MA 02494
  • Fitness Resource Associates

    Distance: 14.16 mi
    74 Crescent Rd Ste 2
    Needham Heights, MA 02494
  • Fitness Together

    Distance: 14.16 mi
    1201 Highland Ave
    Needham Heights, MA 02494
  • Fitness Together-West Newton

    Distance: 14.16 mi
    1201 Highland Ave
    Needham Heights, MA 02494
  • Golds Gym

    Distance: 14.16 mi
    150 A St
    Needham Heights, MA 02494
  • Pacific Life-Boston Branch

    Distance: 14.16 mi
    75 2nd Ave Ste 540
    Needham Heights, MA 02494
  • Pilates Essentials

    Distance: 14.16 mi
    17 Avery Sq
    Needham Heights, MA 02494
  • Vna Care Network

    Distance: 14.16 mi
    175 Highland Ave
    Needham Heights, MA 02494
  • All Together Fit

    Distance: 14.28 mi
    200 Brickstone Square
    Andover, MA 01810
  • Andover Fitness & Conditioning Center

    Distance: 14.28 mi
    1 Dundee Park Dr Ste 5
    Andover, MA 01810
  • Andover Little League

    Distance: 14.28 mi
    Chandler Rd
    Andover, MA 01810
  • Andover School of Ballet

    Distance: 14.28 mi
    14 Park St
    Andover, MA 01810
  • Andover Training Station Inc

    Distance: 14.28 mi
    1 Dundee Park Dr Ste 5
    Andover, MA 01810
  • Boston Sports Club At Andover

    Distance: 14.28 mi
    307 Lowell St
    Andover, MA 01810
  • Boston Sports Clubs

    Distance: 14.28 mi
    307 Lowell Street
    Andover, MA 01810
  • BSC at Andover

    Distance: 14.28 mi
    307 Lowell Street
    Andover, MA 01810
  • Golds Gym Executive Health & Fitness

    Distance: 14.28 mi
    10 Main Street Suite 12
    Andover, MA 01810
  • Lawrence Rod & Gun Club

    Distance: 14.28 mi
    9 Webster St
    Andover, MA 01810
  • Luby Sue

    Distance: 14.28 mi
    19 Lupine Road
    Andover, MA 01810
  • Matrix Strength

    Distance: 14.28 mi
    68 Wildwood Rd
    Andover, MA 01810
  • Nautilus Plus III

    Distance: 14.28 mi
    PO Box 3093
    Andover, MA 01810
  • Perfect Form Fitness

    Distance: 14.28 mi
    38 Andover St
    Andover, MA 01810
  • Shapes by Design

    Distance: 14.28 mi
    63 Park Street
    Andover, MA 01810
  • Soccer the School For

    Distance: 14.28 mi
    191 Chandler Rd
    Andover, MA 01810
  • Sue Luby's Bodysense Yoga & Fitness Center

    Distance: 14.28 mi
    19C Lupine Rd
    Andover, MA 01810
  • Yangs Fitness Center

    Distance: 14.28 mi
    5 Dundee Park Drive
    Andover, MA 01810
  • Yangs Martial Arts

    Distance: 14.28 mi
    5 dundee park
    andover, MA 01810
  • Commonwealth Hockey Conference

    Distance: 14.32 mi
    1415 Hyde Park Ave
    Hyde Park, MA 02136
  • Curves

    Distance: 14.32 mi
    942 Hyde Park Ave
    Hyde Park, MA 02136
  • Dilmor Fitness Inc

    Distance: 14.32 mi
    942 Hyde Park Ave
    Hyde Park, MA 02136
  • George Wright Golf Club

    Distance: 14.32 mi
    420 West St
    Hyde Park, MA 02136
  • George Wright Golf Club Concession

    Distance: 14.32 mi
    420 West St
    Hyde Park, MA 02136
  • Massachusetts Hockey

    Distance: 14.32 mi
    77 Davison St
    Hyde Park, MA 02136
  • One Step Beyond Martial Arts Training Center

    Distance: 14.32 mi
    1231 Hyde Park Ave
    Hyde Park, MA 02136
  • 200 Points

    Thoreau Club

    Distance: 14.41 mi
    275 Forest Ridge Rd
    Concord, MA 01742
  • 2Kx

    Distance: 14.41 mi
    PO Box 531
    Concord, MA 01742
  • Elizabeth  Stevenson, Owner

    Elizabeth Stevenson, Owner

    Artisans Way
    Distance: 14.41 mi
    18 Walden St
    Concord, MA 01742
  • Concord Fitness Club

    Distance: 14.41 mi
    9 Damonmill Sq
    Concord, MA 01742
  • Concord Fitness Club Inc

    Distance: 14.41 mi
    9 Damonmill Sq Ste 2h
    Concord, MA 01742
  • Fitness Group the

    Distance: 14.41 mi
    45 Winthrop St
    Concord, MA 01742
  • Fitness Together

    Distance: 14.41 mi
    97 Lowell Rd
    Concord, MA 01742
  • Gold's Gym

    Distance: 14.41 mi
    61 Domino Dr
    Concord, MA 01742
  • Greg Carter's European Hockey School

    Distance: 14.41 mi
    2320 Main St
    Concord, MA 01742
  • K&r Fitness

    Distance: 14.41 mi
    336 Baker Ave
    Concord, MA 01742

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer