Nearby Cities

Dolton (1.39 mi)
Harvey (1.76 mi)
Posen (2.5 mi)
South Holland (2.62 mi)
Blue Island (2.93 mi)

Nearby Zip Codes

60827 (4) (1.14 mi)
60419 (4) (1.9 mi)
60426 (3) (2.49 mi)
60469 (1) (2.5 mi)
60406 (3) (2.85 mi)
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Health Club Riverdale, IL

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Health Club Riverdale, IL

Find a health club in Riverdale, IL to help you get fit.

Results for Riverdale, IL

  • Ymca

    Distance: 19.05 mi
    255 S Marion St
    Oak Park, IL 60302
  • Cardinal Fitness

    Distance: 19.12 mi
    2465 East Lincoln Highway
    New Lenox, IL 60451
  • Cardinal Fitness

    Distance: 19.12 mi
    2465 East Lincoln Highway
    New Lenox, IL 60451
  • Cardinal Fitness Of New Lenox

    Distance: 19.12 mi
    2465 E Joliet Hwy
    New Lenox, IL 60451
  • Curves for Women

    Distance: 19.12 mi
    1800 East Lincoln Highway
    New Lenox, IL 60451
  • Gym Kinetics

    Distance: 19.12 mi
    1906 Ferro Dr
    New Lenox, IL 60451
  • Liz Weber

    Distance: 19.12 mi
    1425 Stonebridge Dr
    New Lenox, IL 60451
  • Profsnl Fitness Concepts

    Distance: 19.12 mi
    213 Stone Ct
    New Lenox, IL 60451
  • Curves For Women

    Distance: 19.23 mi
    106 Stephen St
    Lemont, IL 60439
  • Fast Fun Fitness Inc

    Distance: 19.23 mi
    3 Long Cove Dr
    Lemont, IL 60439
  • Myers Faith S DO

    Distance: 19.23 mi
    15900 127th St
    Lemont, IL 60439
  • Patriot Fitness Corp

    Distance: 19.23 mi
    1140 State St
    Lemont, IL 60439
  • Pediatric Wellness Ctr

    Distance: 19.23 mi
    15900 127th St
    Lemont, IL 60439
  • Powerhouse Total Fitness

    Distance: 19.23 mi
    1140 State St
    Lemont, IL 60439
  • Ruffled Feathers Golf Club #27222

    Distance: 19.23 mi
    1 Pete Dye Dr
    Lemont, IL 60439
  • D K W Fitness

    Distance: 19.38 mi
    7517 Madison St
    Forest Park, IL 60130
  • Elite Fitness

    Distance: 19.38 mi
    7738 Madison St
    Forest Park, IL 60130
  • Forest Park Little League

    Distance: 19.38 mi
    7601 Harrison
    Forest Park, IL 60130
  • Partners In Play

    Distance: 19.38 mi
    7209 Roosevelt Rd
    Forest Park, IL 60130
  • Rock Bodies Personal Training Service

    Distance: 19.38 mi
    536 Hannah Ave
    Forest Park, IL 60130
  • Xpansions Yoga and Art

    Distance: 19.38 mi
    7518 Madison St
    Forest Park, IL 60130
  • Acceleration

    Distance: 19.39 mi
    451 Plainfield Rd
    Darien, IL 60561
  • Balance Wellness Center

    Distance: 19.39 mi
    8131 S Cass Ave
    Darien, IL 60561
  • Cardinal Fitness

    Distance: 19.39 mi
    8105 S Cass Ave
    Darien, IL 60561
  • Goddess Touch Pc

    Distance: 19.39 mi
    1224 Plainfield Rd
    Darien, IL 60561
  • Xsport Fitness

    Distance: 19.39 mi
    7511 Lemont Rd
    Darien, IL 60561
  • Body In Balance

    Distance: 19.48 mi
    13 E 1st St
    Hinsdale, IL 60521
  • Burns Field

    Distance: 19.48 mi
    304 N Vine St
    Hinsdale, IL 60521
  • Hinsdale Fitness Center

    Distance: 19.48 mi
    45 S Washington St
    Hinsdale, IL 60521
  • Oak Brook Bath & Tennis Club

    Distance: 19.48 mi
    800 Oak Brook Rd
    Hinsdale, IL 60523
  • Broadview Park District

    Distance: 19.56 mi
    3031 S 25th Ave
    Broadview, IL 60155
  • Curves For Women

    Distance: 19.56 mi
    3200 Broadview Village Sq
    Broadview, IL 60155
  • Curves For Women Broadview

    Distance: 19.56 mi
    3200 Broadview Village Sq
    Broadview, IL 60155
  • Curves International

    Distance: 19.56 mi
    3100 Broadview Village Sq.
    Broadview, IL 60155
  • House of Fitness Inc Personal Fitness Center

    Distance: 19.56 mi
    3050 S 25th Ave Ste B
    Broadview, IL 60155
  • 10 Points

    Lifestart Wellness Inc

    Distance: 19.74 mi
    2 Westbrook Corporate Ctr
    Westchester, IL 60154
  • Curves for Women

    Distance: 19.74 mi
    3007 Wolf Road
    Westchester, IL 60154
  • Palm Beach Tanning Center

    Distance: 19.74 mi
    3009 Wolf Rd
    Westchester, IL 60154
  • Fitness Werks

    Distance: 20.09 mi
    154 Burlington Ave
    Clarendon Hills, IL 60514
  • Hinsdale Golf Club

    Distance: 20.09 mi
    140 Chicago Ave
    Clarendon Hills, IL 60514
  • Keep Fit Personal Fitness Training

    Distance: 20.09 mi
    136 Burlington Ave
    Clarendon Hills, IL 60514
  • 20 Points

    Loyola Center For Health & Fitness

    Distance: 20.13 mi
    3430 Masson St
    Maywood, IL 60153
  • Lns Enterprises

    Distance: 20.13 mi
    408 S 6th Ave
    Maywood, IL 60153
  • Loyola Center For Health and Fitness

    Distance: 20.13 mi
    2160 S 1st Ave
    Maywood, IL 60153
  • Beecher Fitness Center

    Distance: 20.23 mi
    704 Dixie Hwy
    Beecher, IL 60401
  • -10 Points

    Curves

    Distance: 20.23 mi
    500 West Indiana Avenue
    Beecher, IL 60401
  • Crown Point Jr Bulldog Football

    Distance: 20.37 mi
    1401 E North St
    Crown Point, IN 46307
  • Crown Point Little League

    Distance: 20.37 mi
    341 W North St
    Crown Point, IN 46307
  • Crown Point Sports Complex

    Distance: 20.37 mi
    1516 North Main Street
    Crown Point, IN 46307
  • Curves For Women

    Distance: 20.37 mi
    186 S West St
    Crown Point, IN 46307

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer