Nearby Cities

Georgetown (7.29 mi)
Lewes (9.19 mi)
Milford (11.29 mi)
Millsboro (12.9 mi)
Rehoboth B... (13.2 mi)

Nearby Zip Codes

19968 (3) (1.51 mi)
19947 (4) (7.16 mi)
19958 (6) (8.16 mi)
19963 (8) (10.91 mi)
19966 (4) (12.81 mi)
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Health Club Milton, DE

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Health Club Milton, DE

Find a health club in Milton, DE to help you get fit.

Results for Milton, DE

  • Seaford Golf & Country Club

    Distance: 18.77 mi
    W Locust
    Seaford, DE 19973
  • Total Image Gym Inc

    Distance: 18.77 mi
    1007 Norman Eskridge Hwy
    Seaford, DE 19973
  • Curves International

    Distance: 20 mi
    Ocean View, DE 19967
  • Total Workout Fitness Centre

    Distance: 20 mi
    RR 26
    Ocean View, DE 19970
  • Curves for Women

    Distance: 20.79 mi
    216 East Front Street
    Laurel, DE 19956
  • Curves International

    Distance: 20.79 mi
    216 Front
    Laurel, DE 19956
  • Laurel Little League

    Distance: 20.79 mi
    130 Bethel Rd
    Laurel, DE 19956
  • Felton Little League

    Distance: 21.49 mi
    Lake Forest N El
    Felton, DE 19943
  • Laurel Sportsmen & Beagle Club Inc

    Distance: 21.97 mi
    Redhouse Rd
    Bethel, DE 19931
  • Curves for Women

    Distance: 22.16 mi
    56 West Birdie Lane
    Magnolia, DE 19962
  • Curves International

    Distance: 22.16 mi
    56 W. Birdie Ln., Ste. 3
    Magnolia, DE 19962
  • Jonathan's Landing Public Golf Club

    Distance: 22.16 mi
    1309 Ponderosa Dr
    Magnolia, DE 19962
  • 210 Points

    Energy Gym

    Distance: 22.44 mi
    36666 Bluewater Run W.
    Selbyville, DE 19975
  • Gina Hall 100 Points

    Gina Hall

    Energy Gym
    Distance: 22.44 mi
    36666 Bluewater Run W
    Selbyville, DE 19975
  • Curves For Women

    Distance: 22.44 mi
    RR 54
    Selbyville, DE 19975
  • Curves International

    Distance: 22.44 mi
    R.R. 5, Box 79, Unit 4
    Selbyville, DE 19975
  • Family Focus

    Distance: 22.44 mi
    5 Fenwick Lndg
    Selbyville, DE 19975
  • gloria pizza, president
    420 Points

    gloria pizza, president

    North Beach Health Club
    Distance: 24.3 mi
    3845 Bayshore Rd.
    3845 Bayshore Rd.
    CAPE MAY, NJ 08204
  • 10 Points

    World Gym

    Distance: 24.3 mi
    3845 Bayshore Rd
    Cape May, NJ 08204
  • Curves for Women

    Distance: 24.3 mi
    3704 Bayshore Road
    Cape May, NJ 08204
  • Herbalife Nutritional Weight Loss Specialists

    Distance: 24.3 mi
    3860 Bayshore Road
    Cape May, NJ 08204
  • Lighten Up Ladies Llc

    Distance: 24.3 mi
    3305 Bayshore Rd Ste 3
    Cape May, NJ 08204
  • Reagan Joanne Dance Studios

    Distance: 24.3 mi
    1037 Seashore Rd
    Cape May, NJ 08204
  • Marshyhope Rod & Gun Club

    Distance: 25.56 mi
    3514 Houston Branch Rd
    Federalsburg, MD 21632
  • Curves for Women Fenwick Island

    Distance: 25.87 mi
    Route 1
    Fenwick Island, DE 19944
  • Villas Karate School

    Distance: 26.45 mi
    1300 Bayshore Rd
    Villas, NJ 08251
  • Curves For Women of Delmar

    Distance: 26.5 mi
    8913 Bi State Blvd
    Delmar, MD 21875
  • Curves for Women of Delmar

    Distance: 26.5 mi
    8913 Bi State Boulevard
    Delmar, MD 21875
  • Curves for Women

    Distance: 26.84 mi
    103 South Street
    Camden Wyoming, DE 19934
  • Curves International

    Distance: 26.84 mi
    107 South St.
    Camden Wyoming, DE 19934
  • Wild Quail Golf & Country Club

    Distance: 26.84 mi
    1 Clubhouse Dr
    Camden Wyoming, DE 19934
  • Fitness First For Women & Seniors

    Distance: 28.25 mi
    1304 Route 47
    Rio Grande, NJ 08242
  • Marydel Hartly Little League

    Distance: 32.86 mi
    Road 185
    Marydel, DE 19964

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer