Nearby Cities

Southbury (4.36 mi)
Middlebury (4.36 mi)
Watertown (6.34 mi)
Bethlehem (6.58 mi)
Oakville (7.23 mi)

Nearby Zip Codes

06798 (2) (0.8 mi)
06762 (3) (4.91 mi)
06488 (6) (4.95 mi)
06795 (8) (6.14 mi)
06751 (1) (6.65 mi)
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Health Club Woodbury, CT

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Health Club Woodbury, CT

Find a health club in Woodbury, CT to help you get fit.

Results for Woodbury, CT

  • Life Design Systems Inc

    Distance: 16.86 mi
    415 Howe Ave
    Shelton, CT 06484
  • Life Designs

    Distance: 16.86 mi
    415 Howe Avenue
    Shelton, CT 06484
  • Planet Fitness

    Distance: 16.86 mi
    784 River Road
    Shelton, CT 06484
  • Platinum Fitness Inc

    Distance: 16.86 mi
    784 River Road
    Shelton, CT 06484
  • Profitness Hlth Solutions Llc

    Distance: 16.86 mi
    6 Corporate Dr Ste 444
    Shelton, CT 06484
  • Rehabilitation Associates Inc

    Distance: 16.86 mi
    784 River Rd
    Shelton, CT 06484
  • Shelton American Little League

    Distance: 16.86 mi
    Mohegan Rd
    Shelton, CT 06484
  • Shelton Community Center

    Distance: 16.86 mi
    41 Church St
    Shelton, CT 06484
  • Shelton National Little League North

    Distance: 16.86 mi
    697 Howe Ave
    Shelton, CT 06484
  • Shelton National Little League South

    Distance: 16.86 mi
    418 River Rd
    Shelton, CT 06484
  • Simply Body Llc

    Distance: 16.86 mi
    515 Bridgeport Ave
    Shelton, CT 06484
  • Ultimate Fitness

    Distance: 16.86 mi
    760 Bridgeport Avenue
    Shelton, CT 06484
  • Valley Fitness

    Distance: 16.86 mi
    6 Todd Rd
    Shelton, CT 06484
  • Valley Fitness Center II

    Distance: 16.86 mi
    6 Todd Road
    Shelton, CT 06484
  • World Gym of Shelton Inc

    Distance: 16.86 mi
    6 Todd Road
    Shelton, CT 06484
  • Harwinton Rod & Gun Club

    Distance: 17.45 mi
    123 Campville Hill Rd
    Harwinton, CT 06791
  • Liberty Fitness Center

    Distance: 17.45 mi
    122 Litchfield Rd
    Harwinton, CT 06791
  • 10 Points

    Curves For Women

    Distance: 17.5 mi
    1205 Meriden Ave
    Southington, CT 06489
  • Bell City Rifle Club Inc

    Distance: 17.5 mi
    1774 Mount Vernon Rd
    Southington, CT 06489
  • Cardio Express

    Distance: 17.5 mi
    342 Queen Street
    Southington, CT 06489
  • Fitness For Women

    Distance: 17.5 mi
    1783 Meridenwaterbury Tp
    Southington, CT 06489
  • Health Connection

    Distance: 17.5 mi
    1247 Queen Street
    Southington, CT 06489
  • Horizon Personal Training & Nutrition

    Distance: 17.5 mi
    1678 Meriden Ave
    Southington, CT 06489
  • Mountain Grove Swim Club

    Distance: 17.5 mi
    630 Savage Street
    Southington, CT 06489
  • Pilates Plus Yoga Inc

    Distance: 17.5 mi
    96 Center Street
    Southington, CT 06489
  • Planet Fitness

    Distance: 17.5 mi
    342 Queen St
    Southington, CT 06489
  • Southington Athletic Club

    Distance: 17.5 mi
    151 Queen Street
    Southington, CT 06489
  • Southington Community YMCA

    Distance: 17.5 mi
    29 High St
    Southington, CT 06489
  • Southington Community Ymca - Child Care- Member Information

    Distance: 17.5 mi
    29 High Street
    Southington, CT 06489
  • Southington Country Club Clubhouse

    Distance: 17.5 mi
    150 Savage
    Southington, CT 06489
  • Southington North Little League

    Distance: 17.5 mi
    776 Woodruff St
    Southington, CT 06489
  • Western Little League

    Distance: 17.5 mi
    Spring
    Southington, CT 06489
  • Keith Mutch, Instructor 210 Points

    Keith Mutch, Instructor

    Torrington Family Kempo Llc
    Distance: 18.26 mi
    699 Winsted Rd
    Torrington, CT 06790
  • All Adventure Llc

    Distance: 18.26 mi
    634 Migeon Ave
    Torrington, CT 06790
  • Bodyfit Personal Training

    Distance: 18.26 mi
    38 E Main St
    Torrington, CT 06790
  • Curves

    Distance: 18.26 mi
    689 Main Street
    Torrington, CT 06790
  • Curves For Women

    Distance: 18.26 mi
    689 Main St
    Torrington, CT 06790
  • Downs Chiropractic

    Distance: 18.26 mi
    459 Prospect St
    Torrington, CT 06790
  • Kathrina's Fitness Studio

    Distance: 18.26 mi
    49 Main Street
    Torrington, CT 06790
  • -40 Points

    Nautilus Plus Fitness & Tanning Center

    Distance: 18.26 mi
    789 Winsted Road
    Torrington, CT 06790
  • New York Barbell Tommy's Bicycles & Fitness

    Distance: 18.26 mi
    40 E Main St
    Torrington, CT 06790
  • Olympia Gym

    Distance: 18.26 mi
    494 Winsted Road
    Torrington, CT 06790
  • Pinewoods Health & Racquet Club

    Distance: 18.26 mi
    104 Pinewoods Road
    Torrington, CT 06790
  • Recreation Hall

    Distance: 18.26 mi
    61 E Albert St
    Torrington, CT 06790
  • Sanctuary for Yoga & Health

    Distance: 18.26 mi
    20 East Main Street
    Torrington, CT 06790
  • Tommy's Bicycles & Fitness

    Distance: 18.26 mi
    40 E Main St
    Torrington, CT 06790
  • Torrington YMCA Dance Centre

    Distance: 18.26 mi
    259 Prospect St
    Torrington, CT 06790
  • Total Fitness

    Distance: 18.26 mi
    58 Migeon Avenue
    Torrington, CT 06790
  • Villaris Martial Arts Centers

    Distance: 18.26 mi
    915 E Main St
    Torrington, CT 06790
  • YMCA

    Distance: 18.26 mi
    259 Prospect Street
    Torrington, CT 06790

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer