Nearby Cities

Ansonia (3.69 mi)
Seymour (4.64 mi)
Derby (4.73 mi)
Bethany (4.82 mi)
Shelton (5.05 mi)

Nearby Zip Codes

06525 (4) (0.4 mi)
06515 (7) (2.73 mi)
06401 (4) (3.41 mi)
06514 (10) (3.84 mi)
06418 (1) (4.1 mi)
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Health Club Woodbridge, CT

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Health Club Woodbridge, CT

Find a health club in Woodbridge, CT to help you get fit.

Results for Woodbridge, CT

  • Bridgeport American Youth Soccer

    Distance: 16.38 mi
    2470 Fairfield Ave
    Bridgeport, CT 06605
  • Camp Jccs

    Distance: 16.38 mi
    4200 Park Avenue
    Bridgeport, CT 06604
  • Curves Fitness Center

    Distance: 16.38 mi
    4270 Main Street Suite 210
    Bridgeport, CT 06606
  • Curves For Women Fitness & Weight Loss Center

    Distance: 16.38 mi
    4270 Main St
    Bridgeport, CT 06606
  • Curves Ftnes Wight Loss Clinic

    Distance: 16.38 mi
    4270 Main St Ste 210
    Bridgeport, CT 06606
  • Early Childhood Department

    Distance: 16.38 mi
    4200 Park Ave
    Bridgeport, CT 06604
  • East End Yacht Club Inc

    Distance: 16.38 mi
    104 Bay St
    Bridgeport, CT 06607
  • Fayerweather Yacht Club

    Distance: 16.38 mi
    PO Box 3275
    Bridgeport, CT 06605
  • Fitness 4000

    Distance: 16.38 mi
    4000 Park Avenue
    Bridgeport, CT 06604
  • Hana-Yoru Spa

    Distance: 16.38 mi
    1777 Main Street
    Bridgeport, CT 06604
  • Hong Kong Health Clinic Inc

    Distance: 16.38 mi
    604 North Avenue
    Bridgeport, CT 06606
  • JCC Early Childhood Department

    Distance: 16.38 mi
    4200 Park Avenue
    Bridgeport, CT 06604
  • Jewish Community Center of East Fairfield County

    Distance: 16.38 mi
    4200 Park Avenue
    Bridgeport, CT 06604
  • Jewish Federation of Greater Bridgeport

    Distance: 16.38 mi
    4200 Park Avenue
    Bridgeport, CT 06604
  • Miamogue Yacht Club

    Distance: 16.38 mi
    144 Seaview Ave
    Bridgeport, CT 06607
  • New Attitude Health & Fitness

    Distance: 16.38 mi
    155 Allyndale Dr
    Bridgeport, CT 06614
  • Osaka Oriental Spa

    Distance: 16.38 mi
    3941 Main Street
    Bridgeport, CT 06606
  • Park City Little League

    Distance: 16.38 mi
    300 Asylum St
    Bridgeport, CT 06610
  • Parkers Pampering

    Distance: 16.38 mi
    2285 E Main St
    Bridgeport, CT 06610
  • Physical Options Llc

    Distance: 16.38 mi
    216 Placid Ave
    Bridgeport, CT 06615
  • Southern Connecticut Judo Club

    Distance: 16.38 mi
    4380 Main St
    Bridgeport, CT 06606
  • Sunshine Spa

    Distance: 16.38 mi
    2742 Fairfield Ave
    Bridgeport, CT 06605
  • Wonderland Wizards Youth Hockey

    Distance: 16.38 mi
    123 Glenwood Ave
    Bridgeport, CT 06610
  • 10 Points

    Pure Pilates

    Distance: 16.5 mi
    133 Wedgewood Dr
    Easton, CT 06612
  • Connecticut Golf Club the

    Distance: 16.5 mi
    915 Black Rock Tpke
    Easton, CT 06612
  • Fitness Trainer

    Distance: 16.5 mi
    151 Adams Rd
    Easton, CT 06612
  • Beat the Street Community Center

    Distance: 16.52 mi
    14 Railroad Avenue
    Meriden, CT 06451
  • Central Ct Tai Chi Chuan

    Distance: 16.52 mi
    790 Old Colony Rd
    Meriden, CT 06451
  • Curves for Women

    Distance: 16.52 mi
    477 South Broad Street
    Meriden, CT 06450
  • Fitness for Women

    Distance: 16.52 mi
    1231 East Main Street
    Meriden, CT 06450
  • Jack Barry Little League

    Distance: 16.52 mi
    210 Britannia St
    Meriden, CT 06450
  • Jazzercise

    Distance: 16.52 mi
    606 Pomeroy Avenue
    Meriden, CT 06450
  • Reiss Carol J

    Distance: 16.52 mi
    816 Broad St
    Meriden, CT 06450
  • St Rose Community Center

    Distance: 16.52 mi
    34 Center St
    Meriden, CT 06450
  • Sterling Village Recreation Center

    Distance: 16.52 mi
    Devon
    Meriden, CT 06450
  • YMCA

    Distance: 16.52 mi
    110 W Main St
    Meriden, CT 06451
  • YMCA - Main Building

    Distance: 16.52 mi
    110 West Main Street
    Meriden, CT 06451
  • Guglielmino Maria Rd

    Distance: 16.84 mi
    40 Main St N
    Woodbury, CT 06798
  • USA Martial Arts

    Distance: 16.84 mi
    125 Main St S
    Woodbury, CT 06798
  • John Hoadley, Fitness Trainer, Martial Arts Instructor
    610 Points

    John Hoadley, Fitness Trainer, Martial Arts Instructor

    Rugged Fitness
    Distance: 17.06 mi
    1156 Meriden-Waterbury Tpke
    Plantsville, CT 06479
  • Brian Ayers, Owner & Head Strength Coach
    400 Points

    Brian Ayers, Owner & Head Strength Coach

    Rugged Fitness
    Distance: 17.06 mi
    1156 Meriden-Waterbury Tpke
    Plantsville, CT 06479
  • Southington Southern Little League

    Distance: 17.06 mi
    S End Rd
    Plantsville, CT 06479
  • The Blitz

    Distance: 17.1 mi
    PO Box 138
    Oakville, CT 06779
  • Watertown Little League

    Distance: 17.1 mi
    7 Davis St
    Oakville, CT 06779
  • World Gym Fitness Center

    Distance: 17.1 mi
    900 Main St
    Oakville, CT 06779
  • Curves for Women

    Distance: 17.28 mi
    246 Wolcott Road
    Wolcott, CT 06716
  • Suryaplexus

    Distance: 17.28 mi
    250 Wolcott Rd
    Wolcott, CT 06716
  • Wolcott Girl's Little League Softball

    Distance: 17.28 mi
    20 Hemple Dr
    Wolcott, CT 06716
  • Anderson Sport & Personal Training Systems

    Distance: 17.51 mi
    1 Shoreline Dr
    Guilford, CT 06437
  • Club Fitness

    Distance: 17.51 mi
    705 Boston Post Road
    Guilford, CT 06437

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer