Nearby Cities

Willimantic (2.74 mi)
North Windham (3.44 mi)
North Fran... (4.6 mi)
Chaplin (6.74 mi)
Columbia (7.44 mi)

Nearby Zip Codes

06280 (2) (1.37 mi)
06226 (3) (2.81 mi)
06256 (2) (3.68 mi)
06254 (2) (6.11 mi)
06235 (1) (6.74 mi)
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Health Club Windham, CT

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Health Club Windham, CT

Find a health club in Windham, CT to help you get fit.

Results for Windham, CT

  • Advantage Personal Training

    Distance: 25.82 mi
    11 Main St
    Mystic, CT 06355
  • Advantage Personal Training & Private Fitnss Fclty

    Distance: 25.82 mi
    11 Main Street
    Mystic, CT 06355
  • Curves for Women

    Distance: 25.82 mi
    12 Coogan Boulevard
    Mystic, CT 06355
  • Ollie's Rock Gym

    Distance: 25.82 mi
    RR 27
    Mystic, CT 06355
  • Jazzercise Fitness Center

    Distance: 26.04 mi
    500 Main St
    Deep River, CT 06417
  • Chariho Little League

    Distance: 26.36 mi
    RR 138
    Hope Valley, RI 02832
  • Camp Ingersoll Northern Middlesex YMCA

    Distance: 26.46 mi
    Ivar Hill Rd
    Portland, CT 06480
  • Curves For Women

    Distance: 26.46 mi
    156 Marlborough St
    Portland, CT 06480
  • Curves of Portland

    Distance: 26.46 mi
    340 Marlborough Street
    Portland, CT 06480
  • Curves For Women

    Distance: 26.46 mi
    3A Pasco Drive
    East Windsor, CT 06088
  • Curves For Women

    Distance: 26.55 mi
    185 W Main St
    Dudley, MA 01571
  • Dudley Little League

    Distance: 26.55 mi
    11 Grace Ln
    Dudley, MA 01571
  • Webster Dudley Golf Club

    Distance: 26.55 mi
    80 Airport Rd
    Dudley, MA 01571
  • Curves for Women

    Distance: 26.8 mi
    61 North Main Street
    Essex, CT 06426
  • Fitness On the Waterfront

    Distance: 26.8 mi
    PO Box 491
    Essex, CT 06426
  • Howard Katleen Rd

    Distance: 26.8 mi
    1 Eagle Ridge Dr
    Essex, CT 06426
  • Pilates Works Sm Llc

    Distance: 26.8 mi
    8 Railroad Ave Ste 202
    Essex, CT 06426
  • Dynamic Physical Therapy Llc

    Distance: 27.85 mi
    158 W Broad St
    Pawcatuck, CT 06379
  • Pawcatuck Little League

    Distance: 27.85 mi
    215 N Anguilla Rd
    Pawcatuck, CT 06379
  • Benson Avenue Beach

    Distance: 28.03 mi
    103 Atlantic Ave
    Westerly, RI 02891
  • Body Shop Health & Fitness Studio The

    Distance: 28.03 mi
    43 Broad
    Westerly, RI 02891
  • Curves For Women

    Distance: 28.03 mi
    62 Franklin St
    Westerly, RI 02891
  • Curves Westerly

    Distance: 28.03 mi
    62 Franklin
    Westerly, RI 02891
  • Derma-Care

    Distance: 28.03 mi
    6A Beach St
    Westerly, RI 02891
  • Heart of Avondale

    Distance: 28.03 mi
    93 Watch Hill Road
    Westerly, RI 02891
  • In Training Inc

    Distance: 28.03 mi
    58 High St
    Westerly, RI 02891
  • Keep In Touch With Massage Therapy

    Distance: 28.03 mi
    6 Beach St
    Westerly, RI 02891
  • Lawton Avenue Beach

    Distance: 28.03 mi
    121 Atlantic Ave
    Westerly, RI 02891
  • Massage Therapy & Co

    Distance: 28.03 mi
    6 A St
    Westerly, RI 02891
  • New Attitudefitness Studio

    Distance: 28.03 mi
    4 Canal St
    Westerly, RI 02891
  • South Shore Fitness Center

    Distance: 28.03 mi
    231 High Street
    Westerly, RI 02891
  • Westerly American Little League

    Distance: 28.03 mi
    11 Springbrook Rd
    Westerly, RI 02891
  • Canty Dance Centre

    Distance: 28.07 mi
    4 E Main St
    Webster, MA 01570
  • Curves for Women

    Distance: 28.07 mi
    131 East Main Street
    Webster, MA 01570
  • Lmt Dance Academy

    Distance: 28.07 mi
    RR 16
    Webster, MA 01570
  • -10 Points

    Nautilus Fitness Center

    Distance: 28.07 mi
    275 Main St
    Webster, MA 01570
  • Perfect Shape Gym

    Distance: 28.07 mi
    2 Tracy Ct
    Webster, MA 01570
  • Powerhouse Gym

    Distance: 28.07 mi
    37 Sutton Rd
    Webster, MA 01570
  • Webster Little League

    Distance: 28.07 mi
    5 Little League Ln
    Webster, MA 01570
  • Webster Youth Soccer League

    Distance: 28.07 mi
    14 George St
    Webster, MA 01570
  • Omni Sport Complex

    Distance: 28.32 mi
    18 Windermere Way
    Ivoryton, CT 06442
  • Annmarie's Dance Place Plus

    Distance: 28.93 mi
    508 Spring St
    Windsor Locks, CT 06096
  • Curves for Women

    Distance: 28.93 mi
    255 Main Street Suite 8
    Windsor Locks, CT 06096
  • Windsor Locks Little League

    Distance: 28.93 mi
    102 Center St
    Windsor Locks, CT 06096
  • Curves for Women

    Distance: 29.32 mi
    130 Pascoag Main Street
    Pascoag, RI 02859
  • Physical Attitude

    Distance: 29.32 mi
    70 N Main St
    Pascoag, RI 02859
  • 10 Points

    Healthtrax Fitness & Wellness Center

    Distance: 29.41 mi
    3 Weymouth Dr
    Enfield, CT 06082
  • Curves for Women

    Distance: 29.41 mi
    585 Hazard Avenue
    Enfield, CT 06082
  • Enfield Roller Hockey Complex

    Distance: 29.41 mi
    101 North St
    Enfield, CT 06082
  • Enfield Tennis Club

    Distance: 29.41 mi
    226 Shaker Rd
    Enfield, CT 06082

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer