Nearby Cities

Harwinton (3.76 mi)
Litchfield (5.07 mi)
Burlington (8.36 mi)
Winsted (8.9 mi)
Thomaston (9.1 mi)

Nearby Zip Codes

06790 (18) (0.89 mi)
06791 (2) (3.76 mi)
06759 (3) (5.08 mi)
06013 (3) (8.8 mi)
06098 (1) (8.83 mi)
> View More
Add Listing

Health Club Torrington, CT

Find

Health Clubs

In Your Area
Enter or

Health Club Torrington, CT

Find a health club in Torrington, CT to help you get fit.

Results for Torrington, CT

  • Y M C A

    Distance: 20.07 mi
    50 High St
    New Britain, CT 06051
  • Yousef Tae Kwon Do School

    Distance: 20.07 mi
    450 South Main Street
    New Britain, CT 06051
  • 10 Points

    YMCA of Greater Hartford Farmington Valley Branch

    Distance: 20.11 mi
    97 Salmon Brook St
    Granby, CT 06035
  • Connecticut Dietetic Assn

    Distance: 20.11 mi
    18 Sakrison Rd
    Granby, CT 06035
  • Contours Express

    Distance: 20.11 mi
    9 Mill Pond Road
    Granby, CT 06035
  • Curves For Women

    Distance: 20.11 mi
    15 Hartford Avenue
    Granby, CT 06035
  • YMCA of Greater Hartford

    Distance: 20.11 mi
    97 Salmon Brook Street
    Granby, CT 06035
  • Curves for Women

    Distance: 20.21 mi
    14 Mountain Avenue
    Bloomfield, CT 06002
  • Gillette Ridge Golf Club

    Distance: 20.21 mi
    1360 Hall Blvd
    Bloomfield, CT 06002
  • Gold's Gym

    Distance: 20.21 mi
    107 Old Windsor Road
    Bloomfield, CT 06002
  • Inner Peace Martial Arts & Fitness Cnts

    Distance: 20.21 mi
    12 Mountain Ave
    Bloomfield, CT 06002
  • Ladies Workout Express

    Distance: 20.21 mi
    38 Tunxis Ave
    Bloomfield, CT 06002
  • New Bodies Health & Fitness Center

    Distance: 20.21 mi
    45 Wintonbury Ave
    Bloomfield, CT 06002
  • 10 Points

    Nautilus No 1 Fitness Center

    Distance: 21.4 mi
    5 Old Town Park Rd
    New Milford, CT 06776
  • Curves For Women

    Distance: 21.4 mi
    128 Litchfield Rd
    New Milford, CT 06776
  • Dancin'feet

    Distance: 21.4 mi
    19 Church St
    New Milford, CT 06776
  • Northern Star Karate

    Distance: 21.4 mi
    145 Danbury Rd # B
    New Milford, CT 06776
  • Physicians Health Associates PC

    Distance: 21.4 mi
    PO Box 1332
    New Milford, CT 06776
  • The Fitness Company

    Distance: 21.4 mi
    130 Grove St
    New Milford, CT 06776
  • Big Sky

    Distance: 21.68 mi
    58 Commerce Court
    Newington, CT 06111
  • Cedar Hill Racquetball & Fitness Center

    Distance: 21.68 mi
    375 East Cedar Street
    Newington, CT 06111
  • Curves for Women

    Distance: 21.68 mi
    63 East Cedar Street
    Newington, CT 06111
  • -10 Points

    Healthtrax Fitness & Wellness Center

    Distance: 21.68 mi
    375 East Cedar Street
    Newington, CT 06111
  • Newington Little League

    Distance: 21.68 mi
    Walsh Ave
    Newington, CT 06111
  • Newington Little League Volunteer Field

    Distance: 21.68 mi
    145 New Britain Ave
    Newington, CT 06111
  • Newington Midget Football

    Distance: 21.68 mi
    150 New Britain Ave
    Newington, CT 06111
  • Planet Fitness

    Distance: 21.68 mi
    3087 Berlin Turnpike
    Newington, CT 06111
  • Structured Body the

    Distance: 21.68 mi
    425 New Britain Ave
    Newington, CT 06111
  • The Kempokan Martial Arts Llc

    Distance: 21.68 mi
    3095 Berlin Tpke
    Newington, CT 06111
  • Tnt Muscle & Fitness LLC

    Distance: 21.68 mi
    731 New Britain Avenue
    Newington, CT 06111
  • Curves for Women

    Distance: 21.88 mi
    6 New Haven Road
    Prospect, CT 06712
  • Prospect Little League Inc

    Distance: 21.88 mi
    92 Talmadge Hill Rd
    Prospect, CT 06712
  • Bergamo's Martial Arts & Personal Training

    Distance: 22.04 mi
    100 Church St
    Naugatuck, CT 06770
  • Bergamo's Personal Training & Wellness Center

    Distance: 22.04 mi
    100 Church Street
    Naugatuck, CT 06770
  • Blitz the

    Distance: 22.04 mi
    628 New Haven Rd
    Naugatuck, CT 06770
  • Curves for Women

    Distance: 22.04 mi
    628 New Haven Road
    Naugatuck, CT 06770
  • Fitness For Women

    Distance: 22.04 mi
    686 Rubber Ave
    Naugatuck, CT 06770
  • Foley Peter J Little League Inc

    Distance: 22.04 mi
    302 Scott St
    Naugatuck, CT 06770
  • Mountview Fitness LLC

    Distance: 22.04 mi
    727 Rubber Avenue Suite 1
    Naugatuck, CT 06770
  • Naugatuck Y M C A Nursery School

    Distance: 22.04 mi
    284 Church St
    Naugatuck, CT 06770
  • Naugatuck YMCA Nursery School

    Distance: 22.04 mi
    284 Church Street
    Naugatuck, CT 06770
  • Union City Little League

    Distance: 22.04 mi
    165 Morris St
    Naugatuck, CT 06770
  • World Gym

    Distance: 22.04 mi
    1186 New Haven Road
    Naugatuck, CT 06770
  • World Gym Fitness Center

    Distance: 22.04 mi
    1186 New Haven Rd
    Naugatuck, CT 06770
  • Y M C A of Naugatuck

    Distance: 22.04 mi
    284 Church St
    Naugatuck, CT 06770
  • Peak Fitness & Nutrition Llc

    Distance: 22.46 mi
    50 Rainbow Rd
    East Granby, CT 06026
  • Curves For Women

    Distance: 22.55 mi
    800 Main St S
    Southbury, CT 06488
  • Heritage Village Country Club Golf Shop

    Distance: 22.55 mi
    Heritage Vlg
    Southbury, CT 06488
  • Heritage Village Country Club Reservations

    Distance: 22.55 mi
    719 Heritage Vlg
    Southbury, CT 06488
  • Heritage Village Golf Course Maintenance

    Distance: 22.55 mi
    36 Hillhouse Rd
    Southbury, CT 06488

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer