Nearby Cities

Vernon Roc... (5.01 mi)
Ellington (5.67 mi)
Willington (5.77 mi)
Stafford S... (6.66 mi)
Storrs Man... (7.5 mi)

Nearby Zip Codes

06084 (3) (0.09 mi)
06029 (2) (4.9 mi)
06066 (5) (5.15 mi)
06279 (2) (5.65 mi)
06238 (1) (6.59 mi)
> View More
Add Listing

Health Club Tolland, CT

Find

Health Clubs

In Your Area
Enter or

Health Club Tolland, CT

Find a health club in Tolland, CT to help you get fit.

Results for Tolland, CT

  • 10 Points

    Flex Unlimited

    Distance: 26.97 mi
    1364 Norwich Rd
    Plainfield, CT 06374
  • Curves for Women

    Distance: 26.97 mi
    75 Lathrop Road
    Plainfield, CT 06374
  • Iron Castle Gym

    Distance: 26.97 mi
    14 Norwich Rd
    Plainfield, CT 06374
  • Plainfield Little League

    Distance: 26.97 mi
    20 Park Ave
    Plainfield, CT 06374
  • Brennan Doreen R PHD

    Distance: 27.09 mi
    342 Stone Hill Rd
    Jewett City, CT 06351
  • Curves for Women

    Distance: 27.09 mi
    39 Wedgewood Drive Suite 1415
    Jewett City, CT 06351
  • Enshin Karate

    Distance: 27.09 mi
    Slater Mill Mall
    Jewett City, CT 06351
  • Mystic Rod & Gun Club

    Distance: 27.09 mi
    81 Breakneck Hill Rd
    Jewett City, CT 06351
  • Charlton Little League Bond Road

    Distance: 27.41 mi
    90 Bond Rd
    Charlton, MA 01507
  • Charlton Little League Center Field

    Distance: 27.41 mi
    66 Cemetary Rd
    Charlton, MA 01507
  • Curves for Women

    Distance: 27.41 mi
    166 Worcester Road
    Charlton, MA 01507
  • Sims Health & Racquet

    Distance: 27.41 mi
    306 Sturbridge Road
    Charlton, MA 01507
  • Sims Health and Racquet

    Distance: 27.41 mi
    306 Sturbridge Rd
    Charlton, MA 01507
  • 10 Points

    Fitness World II

    Distance: 28.34 mi
    204 Sturtevant St
    Norwich, CT 06360
  • Charlie P's Northstar Martial Arts

    Distance: 28.34 mi
    433 E Main St
    Norwich, CT 06360
  • Curves for Women

    Distance: 28.34 mi
    20 New London Turnpike
    Norwich, CT 06360
  • Fitness For Women of Norwich Llc

    Distance: 28.34 mi
    77 Salem Tpke Ste 103
    Norwich, CT 06360
  • Fitness World

    Distance: 28.34 mi
    Norwich Othrobando A
    Norwich, CT 06360
  • World Gym Fitness and Wellness

    Distance: 28.34 mi
    2 Wisconsin Ave
    Norwich, CT 06360
  • Curves for Women

    Distance: 30.93 mi
    353 Route 165
    Preston, CT 06365
  • Beat the Street Community Center

    Distance: 32.26 mi
    14 Railroad Avenue
    Meriden, CT 06451
  • Central Ct Tai Chi Chuan

    Distance: 32.26 mi
    790 Old Colony Rd
    Meriden, CT 06451
  • Curves for Women

    Distance: 32.26 mi
    477 South Broad Street
    Meriden, CT 06450
  • Fitness for Women

    Distance: 32.26 mi
    1231 East Main Street
    Meriden, CT 06450
  • Jack Barry Little League

    Distance: 32.26 mi
    210 Britannia St
    Meriden, CT 06450
  • Jazzercise

    Distance: 32.26 mi
    606 Pomeroy Avenue
    Meriden, CT 06450
  • Reiss Carol J

    Distance: 32.26 mi
    816 Broad St
    Meriden, CT 06450
  • St Rose Community Center

    Distance: 32.26 mi
    34 Center St
    Meriden, CT 06450
  • Sterling Village Recreation Center

    Distance: 32.26 mi
    Devon
    Meriden, CT 06450
  • YMCA

    Distance: 32.26 mi
    110 W Main St
    Meriden, CT 06451
  • YMCA - Main Building

    Distance: 32.26 mi
    110 West Main Street
    Meriden, CT 06451
  • Curves For Women

    Distance: 32.58 mi
    1030 Stafford St
    Rochdale, MA 01542

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer