Nearby Cities

Mystic (3.39 mi)
Pawcatuck (4.71 mi)
Westerly (4.99 mi)
North Ston... (7.37 mi)
Groton (9 mi)

Nearby Zip Codes

06378 (7) (0.73 mi)
06379 (2) (3.91 mi)
06355 (4) (3.92 mi)
02891 (13) (6.01 mi)
06340 (14) (6.87 mi)
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Health Club Stonington, CT

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Health Club Stonington, CT

Find a health club in Stonington, CT to help you get fit.

Results for Stonington, CT

  • Lawrence & Memorial Therapeutic Personal Ftnss Ctr

    Distance: 21.99 mi
    6 Vista Dr
    Old Lyme, CT 06371
  • Kinesics Studio
    300 Points

    Kinesics Studio

    Kinesics Studio
    Distance: 22.1 mi
    49 S County Commons Way
    F4
    Wakefield, RI 02879
  • Joan Dwyer, Owner
    10 Points

    Joan Dwyer, Owner

    All That Matters Yoga and Holistic Health Center
    Distance: 22.1 mi
    315 Main Street
    Wakefield, RI 02879
  • Benefitness Pilates Studio

    Distance: 22.1 mi
    212 Main St
    Wakefield, RI 02879
  • Cobblestone Country Club

    Distance: 22.1 mi
    350 Columbia St
    Wakefield, RI 02879
  • Curves

    Distance: 22.1 mi
    1918 Kingstown Road
    Wakefield, RI 02879
  • Curves For Women

    Distance: 22.1 mi
    1918 Kingstown Rd
    Wakefield, RI 02879
  • One On One The Personal Training Studio

    Distance: 22.1 mi
    1080 Kingstown Road
    Wakefield, RI 02879
  • River Bend Athletic Club

    Distance: 22.1 mi
    316 Columbia St
    Wakefield, RI 02879
  • Finnegan Fitness

    Distance: 22.55 mi
    PO Box 192
    Peace Dale, RI 02883
  • South County YMCA

    Distance: 22.55 mi
    165 Broad Rock Rd
    Peace Dale, RI 02879
  • 20 Points

    Marie's Fitness & Massage Center

    Distance: 23.53 mi
    661 Norwich Rd
    Plainfield, CT 06374
  • 10 Points

    Flex Unlimited

    Distance: 23.53 mi
    1364 Norwich Rd
    Plainfield, CT 06374
  • Curves for Women

    Distance: 23.53 mi
    75 Lathrop Road
    Plainfield, CT 06374
  • Iron Castle Gym

    Distance: 23.53 mi
    14 Norwich Rd
    Plainfield, CT 06374
  • Plainfield Little League

    Distance: 23.53 mi
    20 Park Ave
    Plainfield, CT 06374
  • Curves

    Distance: 23.86 mi
    45 Nooseneck Hill Rd
    West Greenwich, RI 02817
  • South County Rod & Gun Club

    Distance: 23.86 mi
    Escoheag Hill Rd
    West Greenwich, RI 02817
  • Curves For Women Franklin

    Distance: 24.49 mi
    66 Route 32
    North Franklin, CT 06254
  • Kidsworks

    Distance: 24.49 mi
    72 Route 32
    North Franklin, CT 06254
  • Caribbean Island Tanning Center

    Distance: 24.59 mi
    880 Boston Post Rd
    Old Saybrook, CT 06475
  • Center For Better Health

    Distance: 24.59 mi
    1381 Boston Post Rd
    Old Saybrook, CT 06475
  • Connaughty Chiropractic Center

    Distance: 24.59 mi
    142 Boston Post Rd
    Old Saybrook, CT 06475
  • Fitness Club

    Distance: 24.59 mi
    455 Boston Post Rd Ste 10
    Old Saybrook, CT 06475
  • Macadam Chris DC

    Distance: 24.59 mi
    142 Boston Post Rd
    Old Saybrook, CT 06475
  • Old Saybrook Racquet Club

    Distance: 24.59 mi
    299 Springbrook Rd
    Old Saybrook, CT 06475
  • Saybrook Point Inn

    Distance: 24.59 mi
    2 Bridge St
    Old Saybrook, CT 06475
  • Strecker Curt A DC Llc

    Distance: 24.59 mi
    1381 Boston Post Rd
    Old Saybrook, CT 06475
  • The Spa At Saybrook Point Inn

    Distance: 24.59 mi
    2 Bridge St
    Old Saybrook, CT 06475
  • Curves For Women

    Distance: 24.93 mi
    91 Point Judith Rd
    Narragansett, RI 02882
  • Narragansett Little League

    Distance: 24.93 mi
    179 Kingstown Rd
    Narragansett, RI 02882
  • Point Judith Yacht Club

    Distance: 24.93 mi
    Salt Pond Rd
    Narragansett, RI 02882
  • -10 Points

    Ragtime

    Distance: 24.93 mi
    50 High St
    Narragansett, RI 02882
  • Rand Pamela Consulting Dietitian

    Distance: 24.93 mi
    Dean Knauss Dr
    Narragansett, RI 02882
  • Steve Babcock's Karate & Sports Fitness

    Distance: 24.93 mi
    148 Boon Street
    Narragansett, RI 02882
  • Steve's Gym & Fitness Center

    Distance: 24.93 mi
    904 Boston Neck Road
    Narragansett, RI 02882
  • Exeter-W Greenwich Little League

    Distance: 25.34 mi
    RR 102
    Exeter, RI 02822
  • Firm Results Inc

    Distance: 25.34 mi
    557 South County Trail
    Exeter, RI 02822
  • Yawgoo Valley Water Park

    Distance: 25.34 mi
    160 Yawgoo Valley Rd
    Exeter, RI 02822
  • 10 Points

    Curves For Women

    Distance: 27.15 mi
    6665 Post Rd
    North Kingstown, RI 02852
  • 10 Points

    Wickford Yacht Club

    Distance: 27.15 mi
    165 Pleasant St
    North Kingstown, RI 02852
  • Curves North Kingstown

    Distance: 27.15 mi
    6665 Post Road
    North Kingstown, RI 02852
  • Grand Master Hong's World Class Tae Kwon-DO Center

    Distance: 27.15 mi
    5955 Post Rd
    North Kingstown, RI 02852
  • Ladies Workout Express

    Distance: 27.15 mi
    90 Frenchtown Rd
    North Kingstown, RI 02852
  • Little League Nkall

    Distance: 27.15 mi
    200 School St
    North Kingstown, RI 02852
  • Narragansett Bow Hunters

    Distance: 27.15 mi
    10 Ten Rod Rd
    North Kingstown, RI 02852
  • Ocean State Soccer

    Distance: 27.15 mi
    650 Stony Ln
    North Kingstown, RI 02852
  • Quonset Davisville Yacht Club

    Distance: 27.15 mi
    C B C
    North Kingstown, RI 02852
  • Saunderstown Yacht Club

    Distance: 27.15 mi
    25 Waterway Ext
    North Kingstown, RI 02852
  • Soccer Rhode Island

    Distance: 27.15 mi
    35 Belver Ave
    North Kingstown, RI 02852

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer