Nearby Cities

Westerly (0.33 mi)
Stonington (4.71 mi)
North Ston... (5.04 mi)
Mystic (7.07 mi)
Charlestown (9.96 mi)

Nearby Zip Codes

06379 (2) (0.85 mi)
02891 (13) (2.23 mi)
06378 (7) (4.55 mi)
06359 (1) (6.17 mi)
06355 (4) (7.33 mi)
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Health Club Pawcatuck, CT

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Health Club Pawcatuck, CT

Find a health club in Pawcatuck, CT to help you get fit.

Results for Pawcatuck, CT

  • Fitness World

    Distance: 13.37 mi
    PO Box 373
    Gales Ferry, CT 06335
  • A Better Way

    Distance: 13.49 mi
    257 Wylie School Road
    Voluntown, CT 06384
  • Anesthesia Associates of New London PC

    Distance: 13.86 mi
    365 Montauk Ave
    New London, CT 06320
  • Blissworks Yoga & Healing Arts

    Distance: 13.86 mi
    300 State St
    New London, CT 06320
  • Collins Personal Training Llc

    Distance: 13.86 mi
    154 Hempstead St
    New London, CT 06320
  • Curves for Women of New London

    Distance: 13.86 mi
    369 North Frontage Road
    New London, CT 06320
  • Lawrence & Memorial Hospital

    Distance: 13.86 mi
    365 Montauk Ave
    New London, CT 06320
  • National Little League Inc-Field # 2

    Distance: 13.86 mi
    Montauk Ave
    New London, CT 06320
  • San Kil Academy of Karate & Self Defense Llc

    Distance: 13.86 mi
    100 Huntington St
    New London, CT 06320
  • Work Out World

    Distance: 13.86 mi
    1225 Ocean Ave
    New London, CT 06320
  • Wow Beach Club

    Distance: 13.86 mi
    1225 Ocean Ave Ste 1
    New London, CT 06320
  • Waterford Little League North

    Distance: 14.22 mi
    284 Bloomingdale Rd
    Quaker Hill, CT 06375
  • Curves for Women

    Distance: 14.84 mi
    220 Norwich New London T
    Uncasville, CT 06382
  • 10 Points

    Fitness World II

    Distance: 16.13 mi
    204 Sturtevant St
    Norwich, CT 06360
  • Charlie P's Northstar Martial Arts

    Distance: 16.13 mi
    433 E Main St
    Norwich, CT 06360
  • Curves for Women

    Distance: 16.13 mi
    20 New London Turnpike
    Norwich, CT 06360
  • Fitness For Women of Norwich Llc

    Distance: 16.13 mi
    77 Salem Tpke Ste 103
    Norwich, CT 06360
  • Fitness World

    Distance: 16.13 mi
    Norwich Othrobando A
    Norwich, CT 06360
  • World Gym Fitness and Wellness

    Distance: 16.13 mi
    2 Wisconsin Ave
    Norwich, CT 06360
  • Beaver River Golf Club Pro Shop

    Distance: 16.34 mi
    343 Kingstown Rd
    Richmond, RI 02892
  • Dustin Rhodes, Owner
    300 Points

    Dustin Rhodes, Owner

    CrossRoads Brazilian Jiu-Jitsu
    Distance: 16.34 mi
    316 Boston Post Road
    Waterford, CT 06385
  • Jazzercise

    Distance: 16.34 mi
    41 Cross Rd
    Waterford, CT 06385
  • Pearle Vision

    Distance: 16.34 mi
    Crystal Mall
    Waterford, CT 06385
  • Waterford Little League South Inc

    Distance: 16.34 mi
    Gardiners Wood Rd
    Waterford, CT 06385
  • Work Out World

    Distance: 16.34 mi
    6 Fargo Rd
    Waterford, CT 06385
  • New England Martial Arts Academy Llc

    Distance: 16.55 mi
    1495 Route 85
    Montville, CT 06353
  • Physiques Studio

    Distance: 16.55 mi
    1495 Route 85 Street
    Montville, CT 06353
  • Brennan Doreen R PHD

    Distance: 17.58 mi
    342 Stone Hill Rd
    Jewett City, CT 06351
  • Curves for Women

    Distance: 17.58 mi
    39 Wedgewood Drive Suite 1415
    Jewett City, CT 06351
  • Enshin Karate

    Distance: 17.58 mi
    Slater Mill Mall
    Jewett City, CT 06351
  • Mystic Rod & Gun Club

    Distance: 17.58 mi
    81 Breakneck Hill Rd
    Jewett City, CT 06351
  • Kinesics Studio
    300 Points

    Kinesics Studio

    Kinesics Studio
    Distance: 17.7 mi
    49 S County Commons Way
    F4
    Wakefield, RI 02879
  • Joan Dwyer, Owner
    10 Points

    Joan Dwyer, Owner

    All That Matters Yoga and Holistic Health Center
    Distance: 17.7 mi
    315 Main Street
    Wakefield, RI 02879
  • Benefitness Pilates Studio

    Distance: 17.7 mi
    212 Main St
    Wakefield, RI 02879
  • Cobblestone Country Club

    Distance: 17.7 mi
    350 Columbia St
    Wakefield, RI 02879
  • Curves

    Distance: 17.7 mi
    1918 Kingstown Road
    Wakefield, RI 02879
  • Curves For Women

    Distance: 17.7 mi
    1918 Kingstown Rd
    Wakefield, RI 02879
  • One On One The Personal Training Studio

    Distance: 17.7 mi
    1080 Kingstown Road
    Wakefield, RI 02879
  • River Bend Athletic Club

    Distance: 17.7 mi
    316 Columbia St
    Wakefield, RI 02879
  • Finnegan Fitness

    Distance: 18.09 mi
    PO Box 192
    Peace Dale, RI 02883
  • South County YMCA

    Distance: 18.09 mi
    165 Broad Rock Rd
    Peace Dale, RI 02879
  • Liteworks

    Distance: 18.98 mi
    170 Flanders Rd
    Niantic, CT 06357
  • Niantic Bay Yacht Club

    Distance: 18.98 mi
    S Washington Ave
    Niantic, CT 06357
  • Nutritional Services Unlimited

    Distance: 18.98 mi
    11 Quarry Dock Rd
    Niantic, CT 06357
  • Curves

    Distance: 19.55 mi
    45 Nooseneck Hill Rd
    West Greenwich, RI 02817
  • South County Rod & Gun Club

    Distance: 19.55 mi
    Escoheag Hill Rd
    West Greenwich, RI 02817
  • Curves For Women

    Distance: 20.52 mi
    91 Point Judith Rd
    Narragansett, RI 02882
  • Narragansett Little League

    Distance: 20.52 mi
    179 Kingstown Rd
    Narragansett, RI 02882
  • Point Judith Yacht Club

    Distance: 20.52 mi
    Salt Pond Rd
    Narragansett, RI 02882
  • -10 Points

    Ragtime

    Distance: 20.52 mi
    50 High St
    Narragansett, RI 02882

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer