Nearby Cities

Woodbury (4.36 mi)
Waterbury (4.46 mi)
Naugatuck (4.92 mi)
Oakville (5.03 mi)
Watertown (5.43 mi)

Nearby Zip Codes

06762 (3) (0.64 mi)
06708 (4) (3.63 mi)
06798 (2) (4.48 mi)
06770 (13) (4.76 mi)
06702 (2) (4.93 mi)
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Health Club Middlebury, CT

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Health Club Middlebury, CT

Find a health club in Middlebury, CT to help you get fit.

Results for Middlebury, CT

  • 10 Points

    Oakridge Fitness Center Corp

    Distance: 28.23 mi
    202 Oakridge Dr
    South Salem, NY 10590
  • Oakridge Fitness Center

    Distance: 28.23 mi
    200 Oakridge Cmns
    South Salem, NY 10590
  • -10 Points

    Ridge Club the

    Distance: 28.23 mi
    202 Oakridge Cmns
    South Salem, NY 10590
  • Vista Indoor Tennis Club Inc

    Distance: 28.23 mi
    RR 123
    South Salem, NY 10590
  • Anderson Sport & Personal Training Systems

    Distance: 28.38 mi
    1 Shoreline Dr
    Guilford, CT 06437
  • Club Fitness

    Distance: 28.38 mi
    705 Boston Post Road
    Guilford, CT 06437
  • Dance Academy of Connecticut Llc

    Distance: 28.38 mi
    200 Village Walk
    Guilford, CT 06437
  • Gassner Judy Ms Cnc

    Distance: 28.38 mi
    26 Long Hill Rd
    Guilford, CT 06437
  • Guilford Little League

    Distance: 28.38 mi
    233 Church St
    Guilford, CT 06437
  • Guilford Racquet & Swim Club

    Distance: 28.38 mi
    420 Church St
    Guilford, CT 06437
  • Tanlines

    Distance: 28.38 mi
    350 Village Walk
    Guilford, CT 06437
  • Curves for Women

    Distance: 29.08 mi
    14 Mountain Avenue
    Bloomfield, CT 06002
  • Gillette Ridge Golf Club

    Distance: 29.08 mi
    1360 Hall Blvd
    Bloomfield, CT 06002
  • Gold's Gym

    Distance: 29.08 mi
    107 Old Windsor Road
    Bloomfield, CT 06002
  • Inner Peace Martial Arts & Fitness Cnts

    Distance: 29.08 mi
    12 Mountain Ave
    Bloomfield, CT 06002
  • Ladies Workout Express

    Distance: 29.08 mi
    38 Tunxis Ave
    Bloomfield, CT 06002
  • New Bodies Health & Fitness Center

    Distance: 29.08 mi
    45 Wintonbury Ave
    Bloomfield, CT 06002
  • Kushi Health Resort Inc

    Distance: 29.25 mi
    150 Mead St
    Waccabuc, NY 10597
  • 10 Points

    Big Sky

    Distance: 29.35 mi
    526 Hopmeadow Street
    Simsbury, CT 06070
  • Avon Kempo & Aikido Academy

    Distance: 29.35 mi
    34 Hopmeadow St
    Simsbury, CT 06070
  • Big Sky

    Distance: 29.35 mi
    526 Hopmeadow St
    Simsbury, CT 06070
  • Curves for Women

    Distance: 29.35 mi
    10 Mall Way
    Simsbury, CT 06070
  • Jazzercise

    Distance: 29.35 mi
    17 Herman Dr
    Simsbury, CT 06070
  • Simsbury Tennis House Llc

    Distance: 29.35 mi
    530 Hopmeadow St
    Simsbury, CT 06070
  • Simsmore Square

    Distance: 29.35 mi
    544 Hopmeadow Street
    Simsbury, CT 06070
  • Studio 202 Inc

    Distance: 29.35 mi
    1375 Hopmeadow St
    Simsbury, CT 06070
  • Yakemore Andrew M

    Distance: 29.35 mi
    540 Hopmeadow Street
    Simsbury, CT 06070
  • Curves for Women

    Distance: 31.35 mi
    5094 Route 22
    Amenia, NY 12501
  • Oblong Valley Golf Club

    Distance: 31.35 mi
    55 Woodlands Rd
    Amenia, NY 12501
  • Curves For Women

    Distance: 31.99 mi
    69 Westchester Ave
    Pound Ridge, NY 10576
  • Dynamic Martial Arts Family Center

    Distance: 31.99 mi
    54 Westchester Ave
    Pound Ridge, NY 10576
  • Foot Fitness Institute

    Distance: 31.99 mi
    23 Split Rock Rd
    Pound Ridge, NY 10576

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer