Nearby Cities

Ivoryton (2.55 mi)
Deep River (3.23 mi)
Old Lyme (4.12 mi)
Old Saybrook (4.33 mi)
Chester (4.64 mi)

Nearby Zip Codes

06426 (4) (1.41 mi)
06442 (1) (2.55 mi)
06475 (9) (3.7 mi)
06371 (2) (4.52 mi)
06412 (2) (5.27 mi)
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Health Club Essex, CT

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Health Club Essex, CT

Find a health club in Essex, CT to help you get fit.

Results for Essex, CT

  • Physical Fitness

    Distance: 22.6 mi
    249 W Main St Ste 1
    Branford, CT 06405
  • Physical Fitness Llc

    Distance: 22.6 mi
    249 West Main Street
    Branford, CT 06405
  • Planet Fitness

    Distance: 22.6 mi
    469 East Main Street
    Branford, CT 06405
  • World Gym

    Distance: 22.6 mi
    15 NE Industrial Rd
    Branford, CT 06405
  • World Gym Fitness & Aerobic Centers

    Distance: 22.6 mi
    469 East Main Street
    Branford, CT 06405
  • Curves For Women Franklin

    Distance: 22.63 mi
    66 Route 32
    North Franklin, CT 06254
  • Kidsworks

    Distance: 22.63 mi
    72 Route 32
    North Franklin, CT 06254
  • 10 Points

    Wallingford Rod & Gun Club Inc

    Distance: 23.52 mi
    411 N Branford Rd
    Wallingford, CT 06492
  • Baran's Kenpo Karate

    Distance: 23.52 mi
    21 N Plains Industrial Rd
    Wallingford, CT 06492
  • Blitz the

    Distance: 23.52 mi
    600 N Colony Rd
    Wallingford, CT 06492
  • CardioExpress

    Distance: 23.52 mi
    1267 south broad st
    Wallingford, CT 06492
  • Curves For Women

    Distance: 23.52 mi
    600 N Colony Rd Ste 8
    Wallingford, CT 06492
  • -10 Points

    Fitness 4000

    Distance: 23.52 mi
    8 North Turnpike Road
    Wallingford, CT 06492
  • Healthworks

    Distance: 23.52 mi
    1096 North Colony Road
    Wallingford, CT 06492
  • Healthworks Discount Pro Shop

    Distance: 23.52 mi
    1096 N Colony Rd
    Wallingford, CT 06492
  • Lotusea Wellness Group

    Distance: 23.52 mi
    950 Yale Ave
    Wallingford, CT 06492
  • Martial Arts Center

    Distance: 23.52 mi
    314 Main St
    Wallingford, CT 06492
  • Maximum Fitness

    Distance: 23.52 mi
    47 Capital Drive
    Wallingford, CT 06492
  • Meade Maryann Ms Rd Cde Cd-N & Assoc

    Distance: 23.52 mi
    53 Oakdale Cir
    Wallingford, CT 06492
  • Metal Health Gym

    Distance: 23.52 mi
    340 Quinnipiac Street
    Wallingford, CT 06492
  • The Body Shoppe at Healthworks

    Distance: 23.52 mi
    1096 North Colony Road
    Wallingford, CT 06492
  • The Wellness Center

    Distance: 23.52 mi
    329 Main St
    Wallingford, CT 06492
  • Unique Fitness

    Distance: 23.52 mi
    1052 South Colony Road
    Wallingford, CT 06492
  • Wallingford Clubhouse

    Distance: 23.52 mi
    1096 N Colony Rd
    Wallingford, CT 06492
  • Wallingford Country Club

    Distance: 23.52 mi
    195 Long Hill Rd
    Wallingford, CT 06492
  • World Gym

    Distance: 23.52 mi
    340 Quinnipiac Street
    Wallingford, CT 06492
  • Yalesville Little League

    Distance: 23.52 mi
    30 Parker Farms Rd
    Wallingford, CT 06492
  • Curves for Women

    Distance: 23.67 mi
    353 Route 165
    Preston, CT 06365
  • New England Martial Arts Academy Llc

    Distance: 24.05 mi
    2 Lorenz Industrl Pkwy
    Ledyard, CT 06339
  • New England Phyzique LLC

    Distance: 24.05 mi
    2 Lorenz Industrial Park
    Ledyard, CT 06339
  • Goodbodies Limited

    Distance: 24.14 mi
    591 Matson Hill Road
    South Glastonbury, CT 06073
  • Goodbodies Ltd

    Distance: 24.14 mi
    591 Matson Hill Rd
    South Glastonbury, CT 06073
  • Synchronicity 20 Points

    Synchronicity

    Distance: 24.18 mi
    320 Depot Road
    Cutchogue, NY 11935
  • Advanced Health & Racquet Club

    Distance: 24.18 mi
    320 Depot Ln
    Cutchogue, NY 11935
  • Synchronicity

    Synchronicity

    Health Club/Gym
    Distance: 24.18 mi
    320 Depot Road
    Cutchogue, NY 11935
  • Mattituck Gun Club Inc

    Distance: 24.18 mi
    Cox Ln
    Cutchogue, NY 11935
  • Wahl Marc Pt Ms Cert Mdt

    Distance: 24.18 mi
    28000 Main Rd
    Cutchogue, NY 11935
  • Blitz 20 Minute Work-Out For Men the

    Distance: 24.44 mi
    99 Middletown Ave
    North Haven, CT 06473
  • Blitz the

    Distance: 24.44 mi
    99 Middletown Ave
    North Haven, CT 06473
  • Contours Express of North Haven

    Distance: 24.44 mi
    117 Washington Ave
    North Haven, CT 06473
  • Core Fitness

    Distance: 24.44 mi
    42 State St
    North Haven, CT 06473
  • Curves For Women

    Distance: 24.44 mi
    97 Middletown Ave
    North Haven, CT 06473
  • In-Shape Fitness Center

    Distance: 24.44 mi
    150 Universal Dr
    North Haven, CT 06473
  • North Haven Girls Softball League

    Distance: 24.44 mi
    88 Bassett Rd
    North Haven, CT 06473
  • North Haven Health & Racquet

    Distance: 24.44 mi
    100 Elm St
    North Haven, CT 06473
  • North Haven Therapeutic Massage

    Distance: 24.44 mi
    114 Washington Ave
    North Haven, CT 06473
  • Curves For Women

    Distance: 24.52 mi
    19 Cards Mill Rd
    Columbia, CT 06237
  • Beat the Street Community Center

    Distance: 25.05 mi
    14 Railroad Avenue
    Meriden, CT 06451
  • Central Ct Tai Chi Chuan

    Distance: 25.05 mi
    790 Old Colony Rd
    Meriden, CT 06451
  • Curves for Women

    Distance: 25.05 mi
    477 South Broad Street
    Meriden, CT 06450

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer