Nearby Cities

Hebron (5.94 mi)
Salem (6.58 mi)
Marlborough (7.65 mi)
Bozrah (8.32 mi)
East Hampton (8.82 mi)

Nearby Zip Codes

06415 (4) (1.81 mi)
06420 (2) (6.85 mi)
06447 (4) (7.74 mi)
06423 (2) (8.02 mi)
06334 (1) (8.38 mi)
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Health Club Colchester, CT

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Health Club Colchester, CT

Find a health club in Colchester, CT to help you get fit.

Results for Colchester, CT

  • Curves for Women

    Distance: 27.84 mi
    748 North Main Street
    Danielson, CT 06239
  • Iron Works Gym the

    Distance: 27.84 mi
    8 Maple St
    Danielson, CT 06239
  • Nia-Wellness Centre the

    Distance: 27.84 mi
    11 Athol St
    Danielson, CT 06239
  • Connecticut Sports Plex Llc

    Distance: 28.31 mi
    150 Foxon Rd
    North Branford, CT 06471
  • Curves for Women

    Distance: 28.31 mi
    1717 Foxon Road
    North Branford, CT 06471
  • Franzi Alan Ce

    Distance: 28.31 mi
    229 Branford Rd
    North Branford, CT 06471
  • Northford Ice Rink Assoc

    Distance: 28.31 mi
    24 Clintonville Rd
    North Branford, CT 06471
  • Pomfret Little League

    Distance: 28.76 mi
    RR 97
    Pomfret Center, CT 06259
  • Annmarie's Dance Place Plus

    Distance: 28.77 mi
    508 Spring St
    Windsor Locks, CT 06096
  • Curves for Women

    Distance: 28.77 mi
    255 Main Street Suite 8
    Windsor Locks, CT 06096
  • Windsor Locks Little League

    Distance: 28.77 mi
    102 Center St
    Windsor Locks, CT 06096
  • 10 Points

    Big Sky

    Distance: 31.86 mi
    526 Hopmeadow Street
    Simsbury, CT 06070
  • Avon Kempo & Aikido Academy

    Distance: 31.86 mi
    34 Hopmeadow St
    Simsbury, CT 06070
  • Big Sky

    Distance: 31.86 mi
    526 Hopmeadow St
    Simsbury, CT 06070
  • Curves for Women

    Distance: 31.86 mi
    10 Mall Way
    Simsbury, CT 06070
  • Jazzercise

    Distance: 31.86 mi
    17 Herman Dr
    Simsbury, CT 06070
  • Simsbury Tennis House Llc

    Distance: 31.86 mi
    530 Hopmeadow St
    Simsbury, CT 06070
  • Simsmore Square

    Distance: 31.86 mi
    544 Hopmeadow Street
    Simsbury, CT 06070
  • Studio 202 Inc

    Distance: 31.86 mi
    1375 Hopmeadow St
    Simsbury, CT 06070
  • Yakemore Andrew M

    Distance: 31.86 mi
    540 Hopmeadow Street
    Simsbury, CT 06070
  • Debra Burns, D.C.
    550 Points

    Debra Burns, D.C.

    Advanced Back & Wellness Center
    Distance: 32.01 mi
    21 South Main Street
    Putnam, CT 06260
  • Bogdanski's Martial Arts Center

    Distance: 32.01 mi
    135 Main St
    Putnam, CT 06260
  • Curves for Women

    Distance: 32.01 mi
    7 Providence Pike
    Putnam, CT 06260
  • Midtown Fitness

    Distance: 32.01 mi
    75 Railroad St
    Putnam, CT 06260
  • Yoga Glow Studio

    Distance: 32.01 mi
    107 Providence St
    Putnam, CT 06260
  • Blitz

    Distance: 32.31 mi
    59 School Ground Road
    Branford, CT 06405
  • Blitz the

    Distance: 32.31 mi
    59 School Ground Rd
    Branford, CT 06405
  • Branford Yacht Club

    Distance: 32.31 mi
    39 Goodsell Point Rd
    Branford, CT 06405
  • Ct Personal Training & Wellness Centers

    Distance: 32.31 mi
    240 Main Street
    Branford, CT 06405
  • Curves for Women

    Distance: 32.31 mi
    869 West Main Street
    Branford, CT 06405
  • Deke's Gym

    Distance: 32.31 mi
    35 Jefferson Rd
    Branford, CT 06405
  • In Shape Fitness Center

    Distance: 32.31 mi
    89 North Main Street
    Branford, CT 06405
  • In-Shape Fitness Center

    Distance: 32.31 mi
    89 N Main St
    Branford, CT 06405
  • Indian Neck Yacht Club

    Distance: 32.31 mi
    87 Harding Ave
    Branford, CT 06405
  • Physical Fitness

    Distance: 32.31 mi
    249 W Main St Ste 1
    Branford, CT 06405
  • Physical Fitness Llc

    Distance: 32.31 mi
    249 West Main Street
    Branford, CT 06405
  • Planet Fitness

    Distance: 32.31 mi
    469 East Main Street
    Branford, CT 06405
  • World Gym

    Distance: 32.31 mi
    15 NE Industrial Rd
    Branford, CT 06405
  • World Gym Fitness & Aerobic Centers

    Distance: 32.31 mi
    469 East Main Street
    Branford, CT 06405

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer