Nearby Cities

Hawthorne (2.02 mi)
Gardena (2.5 mi)
Hermosa Beach (3.2 mi)
Redondo Beach (3.34 mi)
Manhattan ... (3.35 mi)

Nearby Zip Codes

90260 (5) (0.18 mi)
90278 (13) (1.71 mi)
90504 (6) (1.77 mi)
90250 (12) (1.82 mi)
90249 (11) (2.08 mi)
> View More
Add Listing

Health Club Lawndale, CA

Find

Health Clubs

In Your Area
Enter or

Health Club Lawndale, CA

Find a health club in Lawndale, CA to help you get fit.

Results for Lawndale, CA

  • Nature Sunshine Health Foods

    Distance: 9.8 mi
    2636 Zoe Ave
    Huntington Park, CA 90255
  • Nutritional Sports Supplements

    Distance: 9.8 mi
    3512 E Florence Ave Ste 101
    Huntington Park, CA 90255
  • Prime Time Fitness

    Distance: 9.8 mi
    3456 Hill St
    Huntington Park, CA 90255
  • Bally Total Fitness

    Distance: 10.06 mi
    28901 S Western Ave
    Rancho Palos Verdes, CA 90275
  • Curves For Women

    Distance: 10.06 mi
    29050 S Western Ave Ste 132
    Rancho Palos Verdes, CA 90275
  • Cx Performance

    Distance: 10.06 mi
    5644 Ravenspur Dr
    Pls Vrds Pnsl, CA 90275
  • Ladies Workout Express West

    Distance: 10.06 mi
    31232 Palos Verdes Dr W
    Rancho Palos Verdes, CA 90275
  • Max Muscles

    Distance: 10.06 mi
    28721 S Western Ave
    Rancho Palos Verdes, CA 90275
  • Ofie's Elite Physiques Inc

    Distance: 10.06 mi
    31244 Palos Verdes Dr W Ste 229
    Rancho Palos Verdes, CA 90275
  • Peninsula Racquet Club

    Distance: 10.06 mi
    30850 Hawthorne Blvd
    Rancho Palos Verdes, CA 90275
  • Shapeshift Pilates Studio

    Distance: 10.06 mi
    30618 Calle De Suenos
    Pls Vrds Pnsl, CA 90275
  • Tork Fitness Llc

    Distance: 10.06 mi
    6241 Monero Dr
    Rancho Palos Verdes, CA 90275
  • Trump National Golf Club Los Angeles

    Distance: 10.06 mi
    1 Ocean Trl
    Rancho Palos Verdes, CA 90275
  • Work Out Express West Llc

    Distance: 10.06 mi
    31232 Palos Verdes Dr W
    Rancho Palos Verdes, CA 90275
  • 10 Points

    Cabrillo Beach Youth Waterfront Sports Center

    Distance: 11.02 mi
    3000 Shoshonean Rd
    San Pedro, CA 90731
  • 10 Points

    Curves International

    Distance: 11.02 mi
    1117 S. Pacific Ave.
    San Pedro, CA 90731
  • 10 Points

    Praxis Physical Therapy Inc

    Distance: 11.02 mi
    1360 W 6th St Ste 210
    San Pedro, CA 90732
  • Atomic Fitness Systems Inc

    Distance: 11.02 mi
    960 N Western Ave
    San Pedro, CA 90732
  • Burich John

    Distance: 11.02 mi
    1366 W 10th St
    San Pedro, CA 90732
  • Cabrillo Beach Yacht Club

    Distance: 11.02 mi
    291 W 22nd St Ste 101
    San Pedro, CA 90731
  • Curves

    Distance: 11.02 mi
    1117 S Pacific Ave
    San Pedro, CA 90731
  • Health Food Village

    Distance: 11.02 mi
    29223 S Western Ave
    San Pedro, CA 90731
  • Hostelling Internatl Los Angeles South Bay

    Distance: 11.02 mi
    3601 S Gaffey St
    San Pedro, CA 90731
  • Jay's Catering Mastroianni Family Enterprise

    Distance: 11.02 mi
    Southern Ca
    San Pedro, CA 90731
  • Kassai Kathyryn Physcl Thrpst

    Distance: 11.02 mi
    1360 W 6th St
    San Pedro, CA 90732
  • L A Yacht Club

    Distance: 11.02 mi
    285 Whalers Walk
    San Pedro, CA 90731
  • Range of Motion

    Distance: 11.02 mi
    1438 W 8th St
    San Pedro, CA 90732
  • Roje Frank DC

    Distance: 11.02 mi
    302 W 5th St
    San Pedro, CA 90731
  • San Pedro Ballet School

    Distance: 11.02 mi
    1231 S Pacific Ave
    San Pedro, CA 90731
  • San Pedro Health Center

    Distance: 11.02 mi
    302 W 5th St Ste 101
    San Pedro, CA 90731
  • San Pedro Youth Hostels

    Distance: 11.02 mi
    3601 S Gaffey St
    San Pedro, CA 90731
  • Slender Lady Of San Pedro

    Distance: 11.02 mi
    28122 S Western Ave
    San Pedro, CA 90732
  • Ton Studio

    Distance: 11.02 mi
    461 W 6th St # 105-106
    San Pedro, CA 90731
  • Best Martial Arts Supply

    Distance: 11.06 mi
    7120 Alondra Blvd
    Paramount, CA 90723
  • Curve International

    Distance: 11.06 mi
    16000 Paramount Blvd
    Paramount, CA 90723
  • Curves

    Distance: 11.06 mi
    16000 Paramount Blvd
    Paramount, CA 90723
  • Curves International

    Distance: 11.06 mi
    16000 Paramount Blvd., Unit A
    Paramount, CA 90723
  • Protrain Athletics

    Distance: 11.06 mi
    16211 Downey Ave Unit 79
    Paramount, CA 90723
  • Curve

    Distance: 11.36 mi
    6621 Atlantic Ave
    Bell, CA 90201
  • Curves

    Distance: 11.36 mi
    6621 Atlantic Avenue
    Bell, CA 90201
  • Curves International

    Distance: 11.36 mi
    6621 Atlantic Blvd
    Bell, CA 90201
  • Foto Soccer La Raza

    Distance: 11.36 mi
    4751 Gage Ave
    Bell, CA 90201
  • La Azteca Boxing

    Distance: 11.36 mi
    3817 Gage Ave
    Bell, CA 90201
  • My Baby

    Distance: 11.36 mi
    4651 Gage Ave
    Bell, CA 90201
  • Soccer League

    Distance: 11.36 mi
    4519 Gage Ave
    Bell, CA 90201
  • Song Yi Karate and Fitness Academy

    Distance: 11.36 mi
    6904 Atlantic Ave
    Bell, CA 90201
  • Aly's Nutrition

    Distance: 11.79 mi
    5306 Atlantic Blvd
    Maywood, CA 90270
  • California Kids Nutritional Center

    Distance: 11.79 mi
    4505 Slauson Ave
    Maywood, CA 90270
  • Curves International

    Distance: 12.05 mi
    2201 E. Willow
    Signal Hill, CA 90755
  • Curves Signal Hill

    Distance: 12.05 mi
    2201 E Willow St
    Signal Hill, CA 90755

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer