Nearby Cities

Woodacre (2.37 mi)
Fairfax (5.77 mi)
Point Reye... (7.44 mi)
San Anselmo (7.46 mi)
Ross (8.14 mi)

Nearby Zip Codes

94933 (1) (0 mi)
94973 (1) (2.37 mi)
94930 (9) (5.12 mi)
94960 (3) (6.86 mi)
94947 (5) (7.18 mi)
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Health Club Forest Knolls, CA

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Health Club Forest Knolls, CA

Find a health club in Forest Knolls, CA to help you get fit.

Results for Forest Knolls, CA

  • Sports City

    Distance: 21.55 mi
    6700 Stony Point Rd
    Cotati, CA 94931
  • Universal Gym

    Distance: 21.55 mi
    466 Primero Ct Ste E
    Cotati, CA 94931
  • 100 Points

    Lakeridge Athletic Club

    Distance: 21.57 mi
    6350 San Pablo Dam Rd
    El Sobrante, CA 94803
  • Class Act Aerobics

    Distance: 21.57 mi
    4645 Driftwood Ct
    El Sobrante, CA 94803
  • Curves For Women

    Distance: 21.57 mi
    4273 Valley View Rd
    El Sobrante, CA 94803
  • Hilltop Green Homeowners Assn

    Distance: 21.57 mi
    1095 Parkside Dr
    El Sobrante, CA 94803
  • Image Health & Wellness

    Distance: 21.57 mi
    448 Valley View Rd
    El Sobrante, CA 94803
  • Ladies Workout Express

    Distance: 21.57 mi
    3340 San Pablo Dam Road
    El Sobrante, CA 94803
  • Lake Ridge Athletic Club Inc

    Distance: 21.57 mi
    6350 San Pablo Dam Rd
    El Sobrante, CA 94803
  • wolf Hillesheim, sensei

    wolf Hillesheim, sensei

    Wolf's Kempo Karate
    Distance: 21.57 mi
    4727 Valley View Rd
    El Sobrante, CA 94803
  • 50 Points

    Curves-El Cerrito

    Distance: 21.65 mi
    11163 San Pablo Ave
    El Cerrito, CA 94530
  • Bacon Linda PHD

    Distance: 21.65 mi
    534 Norvell St
    El Cerrito, CA 94530
  • Bending Willow Schl Of Tai Chi

    Distance: 21.65 mi
    1326 Norvell St
    El Cerrito, CA 94530
  • Coyle Anne Mft

    Distance: 21.65 mi
    534 Norvell St
    El Cerrito, CA 94530
  • Jazzercise Fitness Center of El Cerrito

    Distance: 21.65 mi
    10837 San Pablo Ave
    El Cerrito, CA 94530
  • Mira Vista Golf & Country Club

    Distance: 21.65 mi
    7900 Cutting Blvd
    El Cerrito, CA 94530
  • Northern California Martial Arts Association

    Distance: 21.65 mi
    10082 San Pablo Ave
    El Cerrito, CA 94530
  • Suhaila Salimpour School of Dance

    Distance: 21.65 mi
    10082 San Pablo Ave
    El Cerrito, CA 94530
  • Curves For Women

    Distance: 21.77 mi
    1511 Sycamore Ave Ste J
    Hercules, CA 94547
  • 210 Points

    Apex Wellness

    Distance: 22.16 mi
    1011 Kearny St
    San Francisco, CA 94133
  • Hasad Freitag, na 150 Points

    Hasad Freitag, na

    Valencia Street Muscle
    Distance: 22.16 mi
    333 Valencia St, Suite 100
    San Francisco, CA 94103
  • Justin Allen, Wellness Coordinator 100 Points

    Justin Allen, Wellness Coordinator

    75 Hawthorne Federal Fitness Center
    Distance: 22.16 mi
    75 Hawthorne St
    2000
    San Francisco, CA 94105
  • 100 Points

    Prime Male Medical

    Distance: 22.16 mi
    111 Maiden Ln
    Unit 700
    San Francisco, CA 94108
  • Jennifer Stacey, M.S., MS 10 Points

    Jennifer Stacey, M.S., MS

    Peak Performance Pilates
    Distance: 22.16 mi
    126 Post St Fl 3
    San Francisco, CA 94108
  • 10 Points

    Refresh A Day Spa

    Distance: 22.16 mi
    1130 Post St
    San Francisco, CA 94109
  • 10 Points

    San Francisco Yoga Studio

    Distance: 22.16 mi
    2159 Filbert St
    San Francisco, CA 94123
  • 10 Points

    Valmassy Ronald MD Saint Francis Memorial Hospital

    Distance: 22.16 mi
    900 Hyde St
    San Francisco, CA 94109
  • 24 Hour Fitness

    Distance: 22.16 mi
    303 2nd St Lowr
    San Francisco, CA 94107
  • 24 Hour Health Club the

    Distance: 22.16 mi
    1160 Battery St
    San Francisco, CA 94111
  • 3rd Street Gym

    Distance: 22.16 mi
    2576 3rd St
    San Francisco, CA 94107
  • A Body of Work

    Distance: 22.16 mi
    569 Ruger
    San Francisco, CA 94129
  • Academic Chess

    Distance: 22.16 mi
    3739 Balboa St
    San Francisco, CA 94121
  • Active Care Physical

    Distance: 22.16 mi
    3019 Geary Blvd
    San Francisco, CA 94118
  • Active Wellness Zone

    Distance: 22.16 mi
    2164 Market St
    San Francisco, CA 94114
  • Advanced Wellness

    Distance: 22.16 mi
    2570 Geary Blvd
    San Francisco, CA 94115
  • Adventurous Woman

    Distance: 22.16 mi
    1 Towerside Ave
    San Francisco, CA 94134
  • Adventurous Woman Sports

    Distance: 22.16 mi
    Pier 38
    San Francisco, CA 94102
  • Aerobic Fitness Center

    Distance: 22.16 mi
    3333 Fillmore St
    San Francisco, CA 94123
  • Aikido Center S F

    Distance: 22.16 mi
    1755 Laguna St
    San Francisco, CA 94115
  • Alan Skelton Tnns Clnc At Gldn Gtwy Tnns & Swm Clb

    Distance: 22.16 mi
    370 Drumm St
    San Francisco, CA 94111
  • -10 Points

    American Gymnastics Club

    Distance: 22.16 mi
    2520 Judah St
    San Francisco, CA 94122
  • Amrita Yoga

    Distance: 22.16 mi
    560 3rd St
    San Francisco, CA 94107
  • Andrea Schlosser

    Distance: 22.16 mi
    590 York St
    San Francisco, CA 94110
  • Annasa International Corp

    Distance: 22.16 mi
    550 California St Ste 730
    San Francisco, CA 94104
  • Apex Health & Fitness

    Distance: 22.16 mi
    655 Montgomery St Ste 1400
    San Francisco, CA 94111
  • Apex Health & Fitness Inc

    Distance: 22.16 mi
    655 Montgomery St
    San Francisco, CA 94111
  • Baby Nutritional Care

    Distance: 22.16 mi
    2424 San Bruno Ave
    San Francisco, CA 94134
  • Back To Sports

    Distance: 22.16 mi
    1217 Polk St
    San Francisco, CA 94109
  • Balance Training

    Distance: 22.16 mi
    1505 N Point St
    San Francisco, CA 94123
  • Bally Total Fitness

    Distance: 22.16 mi
    1 Post St
    San Francisco, CA 94104

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer