Also On Wellness

Tagged as Work

An Unhealthy Work Environment Can Be Deeply Damaging
The work environment may be more important than the job itself. Think about it: Have you ever worked somewhere that you loved the people and the place but hated the tasks? Working in a great environment can make even the worst jobs bearable. But when the environment is toxic or unhealthy, it can be both mentally and physically dangerous. Here’s how. What Makes a Work Environment Unhealthy? - Work environments...
September 30, 2023
Burnout Added to Disease Database
Burnout is a workplace epidemic, affecting 67% of employees, as reported by -CNBC. Approximately one-third of those report that they experience burnout always or most of the time. And the number only continues to rise, which has prompted the -World Health Organization- (WHO) to designate burnout as an “occupational phenomenon” on its International Classification of Diseases. The WHO classified burnout...
February 17, 2022
When and How to Call in Sick
With so many viruses like the cold and flu and still the coronavirus making its way through so many households, calling in sick is increasingly common. But with a paycheck and career on the line, many people are uncertain -when- to call in sick or if they should just ride it out. We've got you. Stay Home If You’re Contagious - Experiencing a headache, body aches, cough, sneezing, vomiting, fever or...
November 16, 2021
Work Beliefs that Hinder Our Wellbeing
Stress can wreak havoc on our wellbeing and peace of mind. It can even make us physically sick. Unfortunately, Americans are super stressed out. But why? According to -Thrive Global-, around 25% of people say that work is their biggest stressor. But what if most people bring this stress upon themselves by holding unrealistic beliefs about work? For example, many people think they’ve failed if they...
November 20, 2019
When Work Feels Like a Waste of Life
Work is an unavoidable part of life for most of us, and those with a full-time job are spending a good chunk of their days locked in the dance of needing money versus having a life. Sometimes that dance gets tiresome and feels as though the grind is sucking us dry. Work can sometimes be a drag, but if it feels like a waste of life, it might be time to make a change or two. Consider any unique contributions,...
November 12, 2019
Want to Be Happy? Work Eight Hours Per Week
Many people dream of the day they can retire or, better yet, quit their job after winning the lottery. But they could regret it if these things actually happened. According to a -new study-, work is vital for mental health and emotional well-being. And not just any work will do. It -must -be paid work. However, it doesn't to be a lot of work. Up to 8 hours of paid work is all that is needed to increase...
August 30, 2019
Japan Is Working Itself to Death; Is the U.S. Next?
Japanese workers are losing their lives to an entirely preventable condition: Karoshi. Defined - as death caused by working too much, or job-related exhaustion, karoshi has become a public-health crisis that Japan can no longer ignore. With nearly 25% of the country’s employees working more than 80 hours of overtime per month, as reported by the - BBC - , Japan has recognized that it needs to create...
July 6, 2019