Tagged as pregnancy recovery

Science indicates that breastfeeding is healthy for babies (and their moms). From breast cancer risk reduction for mom to a thriving infant, breastfeeding is a great way to promote health. But as it turns out, there may be -additional- benefits when a -nursing mother- does one additional thing: exercise! Here's why. Exercise and Breast Milk Quality - When mothers exercise during pregnancy, -they help...

July 2, 2021

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