Also On Wellness

Tagged as Depression

Feeding the Mind: Nutrition and Depression
Depression is the most prevalent of all the emotional disorders. Symptoms may vary from feelings of minor sadness to sheer misery and dejection. When sadness persists and impairs daily life, it maybe an indication of a depressive disorder.Depression brings together a variety of physical and psychological symptoms, which together constitute a syndrome. The most common symptoms of depression are feelings...
August 26, 2016
Fight Depression With These Foods
Although there are many approaches toward battling depression, there is no question that a healthy diet should be part of an overall depression-fighting treatment plan. The nutrients in food support wellness, growth and the body's ability to repair itself. Deficiency in fat, protein, carbohydrates, minerals and vitamins can cause our bodies to not work at full capacity and can also adversely affect...
February 22, 2015
Feeling Good Each and Every Day
Is it possible to live each and every day in a state of emotional wellbeing? Can we hope to feel good most of the time, if not all of the time? A great many people do not feel excited about life, do not have hearts filled with hope, but exist each day in a pretty joyless state. Only when something in their external world comes along to pick their spirits up do they feel somewhat "happy" for a time....
September 25, 2007