Also On Wellness

Tagged as Artificial Sweeteners

Artificial and Alternative Sweeteners, What You Should Know
We, as a nation, have a sweet tooth. But we know that sugar is making us fat and very unhealthy. Luckily, we have other ways to sweeten things. Let's talk about our "sugarless" options, what we should be using and what we need to ditch! - The bad: - High fructose corn syrup - Agave nectar - Saccharin - Aspartame - Sucralose - The first two we will talk about are high fructose corn syrup and agave nectar....
August 13, 2023
Artificial Sweeteners and Insulin Resistance
Many experts link drinking too many sugar-sweetened beverages to weight gain and related conditions such as type 2 diabetes. But do diet drinks made with -artificial sweeteners- also contribute? A recent study showed that consuming artificially sweetened beverages with carbohydrates could boost our risk of insulin resistance, but not at all in the way the researchers thought they would. Artificial...
August 10, 2020