Sleep Issues

Pamela Downey, Licensed Mental Health Counselor

Neurofeedback for Sleep Issues

A range of complex factors may contribute to sleep problems. Difficulty staying asleep and nightmares or vivid, unpleasant dreams may relate to brain under-arousal, while not being able to shut off worries and concerns may cause difficulty falling asleep. Sleep issues can also be indicated when there is brain over-arousal. At ECNF, a trained professional will perform a comprehensive evaluation of your symptoms to get a detailed picture of what may be contributing to sleep issues.

The initial evaluation is used to create a brain training plan to meet your specific needs and goals. That plan is customized to measure improvements in the areas most important to you.

Getting Started with Emerald Coast NeuroFeedback
Sleep is connected to every aspect of functioning, so sleep issues can severely impact quality of life. NeuroFeedback can help. To get started, give us a call or fill out our online contact form. We start by understanding your specific sleep issues and overall concerns. We will arrange a time to answer any questions and schedule your initial evaluation.

The initial evaluation involves a comprehensive set of questions to identify factors that are impacting sleep and overall functioning. From here, we create measurable growth areas and collect EEG data to customize your protocol further. We will then see you twice a week for sessions and measure your progress across sessions until you have plateaued in growth and improvement, making that learning solid and lasting.

Because Neurofeedback is true brain learning, the improvements in your sleep continue long after your last feedback session, making Neurofeedback a better investment than many other treatments alone.

Contact us today to schedule your initial evaluation with one of our professionals.

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