Sandra Jorgensen, MPH,RD,CDE
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Dietitians - Nutritionists
Golie Khayef NPI:1740561893
Pasadena, CA
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UCLA Health Adult Enteral Nutrition Clinic
Los Angeles, CA
Clinical Nutrition
Los Angeles, CA
Nutrition
17134 Colima Road Ste. E
Hacienda Heights, CA 91745
About
Whether you need a mini tune up or major make over, I can help you with your goals. With weight management, my emphasis is a non diet mentality. Learning to trust and listen to your body. However, this is easier said than done. First of all, you will need to have a balanced body and mind nutritionally in order for you to do that. Variables like unstable blood sugars, neurochemistry and hormones affect us. Knowing what to eat is important but if you do not stick to it, it is pretty much useless. When I help people with weight management, losing weight is not a representation of success. 90% of the people gain it back. What is real success is when I see people finally have a different mind set about food and a balanced, healthy body. Food is not a friend or enemy. Food is simply fuel and nourishment. It is possible to manage our weight without starving. Remember, we don't get healthy after we lose weight, we lose weight when we get healthy.
Sandra Jorgensen, MPH,RD,CDE
I am a registered dietitian with 15 years of experience in wellness health counselling. Open minded and love helping people with their health goals. Certified Diabetes Educator (CDE) and ADA adult/pediatric weight management certificates.Whether you need a mini tune up or major make over, I can help you with your goals. With weight management, my emphasis is a non diet mentality. Learning to trust and listen to your body. However, this is easier said than done. First of all, you will need to have a balanced body and mind nutritionally in order for you to do that. Variables like unstable blood sugars, neurochemistry and hormones affect us. Knowing what to eat is important but if you do not stick to it, it is pretty much useless. When I help people with weight management, losing weight is not a representation of success. 90% of the people gain it back. What is real success is when I see people finally have a different mind set about food and a balanced, healthy body. Food is not a friend or enemy. Food is simply fuel and nourishment. It is possible to manage our weight without starving. Remember, we don't get healthy after we lose weight, we lose weight when we get healthy.
Primary Specialty
Dietitian - Nutritionist
Gender
Female
Education
Loma Linda University
Certification
Certified Diabetes Educator (CDE)
Registered Dietitian Nutritionist (RDN)
Registered Dietitian Nutritionist (RDN)
Services
In person consultation
Phone consultation
Health talks/ seminars Additional Services Nutrition
Phone consultation
Health talks/ seminars Additional Services Nutrition
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