Nutrition Connection is run by Karen Fisher, a registered dietitian with over 25 years experience helping people find realistic ways to eat that will get them the results they're looking for, whether it's weight loss, management of blood sugars or cholesterol numbers, reduction in digestive symptoms or simply looking to stay healthy and fit. Karen looks to combine nutrition science and behavior modification to achieve the desired goals, where the client is included in the design of a personalized plan.
ServicesNutrition Connection offers individualized nutrition guidance to improve health and reduce health problems. Services individual and family consultation, grocery nutrition tours, healthy kitchen make-overs, menu planning, recipe revision, body composition testing and tracking, and health and wellness coaching.Additional ServicesKAREN FISHER
She is very knowledgeable on the subject of nutrition and provided some helpful info. However, before I saw her I had emailed her a detailed food list of what I liked to eat and requested her to put together a sample healthy monthly breakfast, lunch and dinner menus (with portion sizes) for each day. From this I could work with easily for eating. Instead she gave me basic food breakdowns of %carbs, fats , calories etc... for serving sizes plus number of servings per meal, total carbs and calories per day. This is helpful but this translates into a lot of work and time (& stress!) I don’t have/need to put together an eating plan. This is what I paid her to do for me. I do understand this is supposed to be a learning process for me but I basically know most of this stuff . I just needed someone to put it together for me. Am I going back to see her again??? Don’t really know- but doubt it.
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