Caitlyn Patch has continually created a life of curiosity in healthy lifestyle and claims that yoga has saved her life numerous times. As a beauty advisor and stylist for over 10 years she learned the importance of self care and maintaing a healthy balance of the heart, head and spirit. Her passion for making people feel good has evolved along with her career as a yoga teacher and she feels blessed to serve people in feel better both inside and out. Caitlyn is a natural social entrepreneur, teacher, and innovator. Yoga, writing, photography are all forms of creative expression deeply rooted within her. Caitlyn travels to teach and host retreats and workshops worldwide and within the greater NYC area. She also writes for ElephantJournal.com, MindBodyGreen.com HandpickedNation.com and GroAction.com, and she produces the wellness website Food With Wit where you can find her OffERiNGS, food recipes and healthy tips.
Caitlyn Patch's yoga education began by her completion of a 200-hr yoga teacher training at Karma Yoga Center of Denver CO. She then went on to complete Anusara Immersions I,II, and III with Ami Hirschstein of Jai Ma Yoga, New Paltz NY. She has additional trainings and has studied with Amy Ippoliti, Douglas Brooks, and Naime Jezzeney, Buffy Barfoot, Elena Brower and Julietta Claire. She is a proud featured writer for yoga and lifestyle websites such as; Elephant Journal, MindBodyGreen, Handpicked Nation and GroAction.com. She teaches workshops at ViraYoga of NYC and teaches private lessons and hosts retreats at Catskill Maison in Windham, NY.
ServicesWant to deepen your personal practice? Want to feel better in your body, reconnect with yourself? Caitlyn provides personal one-on-one private yoga instruction for all levels. Are you a creative who needs help breaking through blocks and finding grounding and centering in your work? Caitlyn is a lifetime creative who understands the struggles and obstacles that creatives face in finding their path to expression and their voice. OR Are you just wanting to feel better, brighter and more vibrant in your body? Creating a safe-space to dig deep into your process, yoga aids in opening pathways for the process to freely flow and creates strength in taking new projects on. In her sessions, Caitlyn acts as a coach and mentor to those struggling to find their voice, or for those who just need a break from the world. Private classes can be taught at your studio, home, or if you need a nice retreat, at Caitlyn’s serene home yoga studio.Additional ServicesNutrition and Health
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