I assist adults and adolescents who are affected by: depression, anxiety, toxic relationships, family discord, trauma, addictions, adjustment, PTSD, grief, anger, self image, bipolar disorder, borderline personality disorder, and schizophrenia. I offer clients and families dealing with serious mental illness support, understanding and coping skills to allow for long term recovery.
ServicesI am currently welcoming new clients. I provide an environment that is relaxing, warm and conducive to self exploration in a convenient and private location. I believe that everyone has the ability to improve their lives and therapy can be a very effective tool in improving the quality of your personal or professional life. I can also assist you in overcoming past trauma, or if you are simply interested in improving the quality of your day to day life. I believe in the therapy process and am inspired by each person's ability to grow and change.
Jen Stahon is a professional, caring, and straight talking therapist. She is trustworthy and quite insightful. Her level of insight and empathy are of the highest level. I highly recommend Jen to anyone who is struggling with mental health issues.
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