Wellness, Nutrition, & Education LLC (WNE) has been established to develop programs for employers and individuals to encourage healthy lifestyles. WNE specializes in providing personalized integrative health and wellness coaching and medical nutrition therapy with a registered dietitian, licensed in the state of Pennsylvania. Services are provided at the employer’s work-site or our offices. We work with individuals to develop personalized programs designed to address specific needs.
Our personalized small group sessions allow for open engaging discussion, interactive group activities, and motivating skill development. Each program is designed to walk participants through lifestyle changes that will help improve health and well-being.
Programs are offered at your location, in 30-45 minute sessions of 5-10 individuals per class, 10 sessions per program (8 for Tobacco Cessation) and are facilitated by a Health and Wellness Coach who is a registered dietitian, licensed in PA, with experience in both group and individual health coaching.
Weight Management - Facilitating positive lifestyle and behavior changes to achieve and /or maintain a healthy weight
Nutrition Education - Increase one’s understanding and adoption of healthy eating as a lifestyle
Stress Management - Managing one’s response to stress caused by work, home, and life in general
Exercise Motivation - Increase and incorporate exercise into one’s daily routine
Smoking Cessation - Support cessation and establish healthy alternatives
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