Cindy Gortmaker

Cindy Gortmaker
One Body Pilates & More 13483 State Bus Hwy 13 Ste 4 Reeds Spring, MO 65737
About

Cindy Gortmaker

Offering Pilates and Core Barre classes - All pilates equipment is studio quality and new. Pilates exercise is appropriate for all levels of fitness and age. Benefits of Pilates: - Builds Core Strength and Stability - Increases Flexibility, Balance and Coordination - Improves Muscular Balance and Strength - Increases Endurance and Muscular Tone - Prevents Injury and Heightens Body Awareness - Enhances Athletic Performance - Relieves Stress and Back Pain
Primary Specialty

Yoga Teacher

Gender Female
Services Small group classes, privates, duets and trio classes offered on equipment. Larger group classes on Pilates Matwork and Core Barre Classes. Additional Services Pilates Teacher
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