Monica Weedon , LMT
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Therapeutic Sports & Spa Massage Annapolis Sailing Fitness
726 Second Street
Suite 2c
Annapolis, MD 21402
About
Massage sessions are available by appointment. Please visit www.asftherapeuticmassage.com for more information.
Monica Weedon , LMT
Therapeutic Sports & Spa Massage Annapolis Sailing Fitness is located in the Eastport Yacht Center, Annapolis Maryland.Massage sessions are available by appointment. Please visit www.asftherapeuticmassage.com for more information.
Primary Specialty
Massage Spa
Gender
Female
Services
60 min Spa Massage:
Feel relaxed and rejuvenated with a blend of essential oils, Aromatherapy and Swedish massage. Ease mind and body tension with a soothing Spa Massage created to decrease stress while supporting circulation of nourishment and detoxification of the body.
60 min Sports/Deep Tissue Massage:
A strategic combination of Swedish massage, deep-tissue, myofacial release, and trigger-point therapy designed to prepare athletes and weekend warriors for peak performance by normalizing the body’s soft- tissue after exertion of training, post-event or simple daily postural stress. A restorative Sports/Deep Tissue Massage helps to counteract fatigue, promotes muscle balance, and assists injury prevention. This skillful massage can reduce recovery time, enabling an individual to resume activity much sooner than rest alone.
30 min Focused Spa Massage:
Designed for the head, neck, and shoulders and featuring Aromatherapy, a Focused Spa Massage is extremely relaxing and puts the body into an ideal state for activating its own natural healing mechanisms. It is the fastest way to improve your state of mind, your energy and your consciousness. Total bliss.
30 min Focused Sports Massage:
Created to alleviate pain from injury and to aid the body’s return to a more balanced healthful state; this outcome-based therapy of Active Release Technique, FST and AIS stretching protocols provides focused bodywork for those with injuries, chronic pain, or restricted range of motion. It tactfully facilitates the releases adhesions and promotes flexibility. Please dress in shorts and loose fitting t-shirt. Additional Services FST sport sretching
Feel relaxed and rejuvenated with a blend of essential oils, Aromatherapy and Swedish massage. Ease mind and body tension with a soothing Spa Massage created to decrease stress while supporting circulation of nourishment and detoxification of the body.
60 min Sports/Deep Tissue Massage:
A strategic combination of Swedish massage, deep-tissue, myofacial release, and trigger-point therapy designed to prepare athletes and weekend warriors for peak performance by normalizing the body’s soft- tissue after exertion of training, post-event or simple daily postural stress. A restorative Sports/Deep Tissue Massage helps to counteract fatigue, promotes muscle balance, and assists injury prevention. This skillful massage can reduce recovery time, enabling an individual to resume activity much sooner than rest alone.
30 min Focused Spa Massage:
Designed for the head, neck, and shoulders and featuring Aromatherapy, a Focused Spa Massage is extremely relaxing and puts the body into an ideal state for activating its own natural healing mechanisms. It is the fastest way to improve your state of mind, your energy and your consciousness. Total bliss.
30 min Focused Sports Massage:
Created to alleviate pain from injury and to aid the body’s return to a more balanced healthful state; this outcome-based therapy of Active Release Technique, FST and AIS stretching protocols provides focused bodywork for those with injuries, chronic pain, or restricted range of motion. It tactfully facilitates the releases adhesions and promotes flexibility. Please dress in shorts and loose fitting t-shirt. Additional Services FST sport sretching
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