yoga4cancer (y4c) is a specialized yoga methodology that is tailored to address the specific physical and emotional needs left by the cancer & its treatments. This unique approach is not just gentle or restorative yoga but focuses on how to stimulate the immune system through movement, improve flexibility & strength along with reduced anxiety and boost overall well-being.
y4c was developed by Tari Prinster – a cancer survivor and master yoga teacher. Tari has been offer teacher training, classes and retreats across the US for the past 10 years. She was featured in the film YogaWoman and regularly presents at Yoga Journal and other industry conferences.
y4c is currently helping cancer survivors in the US and other International markets through:
- Classes & Privates including 8 weekly classes in NYC area. - Teacher Trainings & Workshops - Retreats
ServicesWhether you are a cancer patient, survivor, newly diagnosed, in treatment, gathering strength or thriving, yoga can further your recovery and help you feel whole again. You may even find new confidence you have never known.
But not all yoga classes are right for cancer patients and survivors. And for some, taking a yoga class can be intimidating because of the unique physical and emotional needs that cancer & its treatments bring.
- Class Description - y4c offers classes & privates tailored to address the specific needs of cancer patients and survivors. These classes are not one-size-fits-all, nor simply a gentle yoga class. All y4c classes:
* build strength & flexibility in safe ways * stimulate your immune system & build bone density * detox the body and cultivate a sense of well-being * create hope & community * empower all to take control & enhance their lives * taught by a trained y4c teacher
Classes offered in New York City and New Jersey. For more information or to book your first class for FREE, visit, y4c.com.
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