Whether it's helping with a recent diagnosis of celiac, providing solutions for weight management, supporting an auto-immune disease or making cooking and assembling food an inspiring, vibrant and low maintenance event, I find different ways to really resonate with you, I use your strengths and what you have learned through your life journey to make slow, incremental changes for the better to move forward. I work to completely customize nutritional programs for you, using different tools and fun exercises that help you navigate through the trends and find what applies to your "bio-individuality", or what I call "you-based nutrition". I will help you to find food again.
I work with uninspired, stuck and frustrated but motivated individuals who have gone everywhere else looking for answers, and have come up empty. They want to enjoy their food, feel better and more empowered in the kitchen and in life, and are absolutely ready to change their quality of life for the better. My clients are asked to partner with me to make small but sustainable lifestyle changes that change their lives for the better.
ServicesNutritional consulting and health coaching in weight management, pain management, digestive distress, food allergies and intolerances, cooking and food preparation, overall health and wellness of the mind, body and spirit.Additional ServicesHolistic Care, Weight Management Consultant
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