Pa-Kua Moscow
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Martial Arts, Yoga, Tai Chi, Reflexology
230 W 3rd st.
Moscow, ID 83844
About
Pa-Kua is mainly taught by example. Many levels of masters are available to the student to answer questions and ensure they are advancing and learning accurately. Itinerate masters travel to our school regularly to evaluate both students and their masters. Itinerate masters are available to teach a greater variety of disciplines and also offer accelerated courses.
Pa-Kua Moscow
Pa-Kua is a Chinese based martial arts school which focuses on becoming more healthy through movement and meditation. We teach several different disciplines including Chinese yoga, reflexology and tai chi. All of our classes are non-competitive and are designed for each individual student. We are dedicated to helping people get stronger and healthier. In Pakua we try to show our best and have the belief that anything is possible.Pa-Kua is mainly taught by example. Many levels of masters are available to the student to answer questions and ensure they are advancing and learning accurately. Itinerate masters travel to our school regularly to evaluate both students and their masters. Itinerate masters are available to teach a greater variety of disciplines and also offer accelerated courses.
Primary Specialty
Health Club
Services
Martial Art
Martial art classes are designed to be hard and push the body. However, we welcome people of all fitness levels and never push anyone beyond their capabilities. We teach self defense techniques, helping build confidence while learning about ourselves. Classes start at the most basic techniques and continue to build to advanced levels of skill. Overall, we teach it is good to be prepared, but it is better not to fight.
Chinese Sintony Yoga
Sintony yoga tones the body and tunes the mind. Stretching and strengthening poses help to improve flexibility, while paying attention to breath and calming the mind. Many meditation techniques are also incorporated.
Cosmo-Dynamics (Tai Chi)
Tai chi is martial arts movement done very slowly. This challenges the strength and balance. Steady controlled movements require all of your attention, making for a very meditative state of mind. This class will leave you feeling very relaxed. The tai chi form we teach is designed to be a reflection of the breath, it is called the Shadow form and is taught in many of the different disciplines of Pa-Kua.
Reflexology
Pa-Kua Reflexology is a little different from Western Reflexology. This class teaches therapy treatment using gentle movement and self massage. You will learn many techniques to keep the subtle energies in your body flowing in harmony. It is designed to detect and treat disease and imbalances in the body and to help avoid major health issues.
Additional Services Martial Arts, Yoga, Tai Chi, Reflexology
Martial art classes are designed to be hard and push the body. However, we welcome people of all fitness levels and never push anyone beyond their capabilities. We teach self defense techniques, helping build confidence while learning about ourselves. Classes start at the most basic techniques and continue to build to advanced levels of skill. Overall, we teach it is good to be prepared, but it is better not to fight.
Chinese Sintony Yoga
Sintony yoga tones the body and tunes the mind. Stretching and strengthening poses help to improve flexibility, while paying attention to breath and calming the mind. Many meditation techniques are also incorporated.
Cosmo-Dynamics (Tai Chi)
Tai chi is martial arts movement done very slowly. This challenges the strength and balance. Steady controlled movements require all of your attention, making for a very meditative state of mind. This class will leave you feeling very relaxed. The tai chi form we teach is designed to be a reflection of the breath, it is called the Shadow form and is taught in many of the different disciplines of Pa-Kua.
Reflexology
Pa-Kua Reflexology is a little different from Western Reflexology. This class teaches therapy treatment using gentle movement and self massage. You will learn many techniques to keep the subtle energies in your body flowing in harmony. It is designed to detect and treat disease and imbalances in the body and to help avoid major health issues.
Additional Services Martial Arts, Yoga, Tai Chi, Reflexology
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