Cristie Anton, Certified Pilates Instructor
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1211 Wilderness Pines Drive
Friendswood, TX 77549
About
It features “state of the art” STOTT PILATES equipment.
We offer a full range of group, private and semi-private classes designed to facilitate our client’s individual needs and goals.
The benefits of Pilates:
• Longer, leaner muscles
• Improves postural problems
• Increases core strength and stability
• Balances strength and flexibility
• Relief from stress & back pain
• Enhances ease of movement
• Effective post-rehabilitation
• Improves performance in sports
• Improves balance, coordination & circulation
• No impact-easy on the joints
• Increased self confidence
Cristie Anton, Certified Pilates Instructor
Underground Pilates is a private home studio. It is directed by Cristie Anton and certified and experienced pilates instructor.It features “state of the art” STOTT PILATES equipment.
We offer a full range of group, private and semi-private classes designed to facilitate our client’s individual needs and goals.
The benefits of Pilates:
• Longer, leaner muscles
• Improves postural problems
• Increases core strength and stability
• Balances strength and flexibility
• Relief from stress & back pain
• Enhances ease of movement
• Effective post-rehabilitation
• Improves performance in sports
• Improves balance, coordination & circulation
• No impact-easy on the joints
• Increased self confidence
Primary Specialty
Yoga Teacher
Gender
Female
Services
Private, semi-private and small group instruction lead by a certified pilates instructor.
Additional Services
Flexibility Training
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