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Sonali Sadequee, CHHC, AADP, RYT 500

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Sonali Sadequee, CHHC, AADP, RYT 500
Sustainable Wellness
(5 Reviews)
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1549 Clairmont Road, 105 St # 105 Decatur, GA 30033
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About

Sonali Sadequee, CHHC, AADP, RYT 500

Sustainable Wellness is a trauma and resilience-informed lifestyle and relationship consulting practice. We coach individuals, pairs, and collectives on how to create and live in alignment with their highest wellness, relationship, and lifestyle aspirations. We provide wholistic healing services that are supported by western and ancient eastern sciences without the use of pills and gimmicks.

We specialize in weight management, plant-strong nutrition, and digestive issues. We coach individuals who suffer from food allergies, digestive issues like IBS and GERD, high blood pressure/cholesterol as well as those who simply want to learn how to incorporate healthy foods, where to begin the journey, and how to sustain a healthy lifestyle without the use of pills and expensive gimmicks.

Our wholistic health coaching programs are based on ancient nutrition education rooted in Ayurveda and Chinese medicine as well as western clinical research led by PCRM.org. The documentary Forks Over Knives is a huge part of a client's nutrition coaching program at Sustainable Wellness.

Transform your lifestyle with ease, motivation, and inspiration by your side with high quality support by your side.

Call today to set up your initial appointment.
Years In Practice 17
Primary Specialty

Holistic Care

Gender Female
Education College of Purna Yoga

Registered Yoga Alliance Teacher

Catalyst Practitioner

Institute for Integrative Nutrition
Affiliations PCRM
Certification Board Certified Member of the American Association of Drugless Practitioners

Holistic Health Counselor Certification, Institute for Integrative Nutrition

Holistic Health Counselor Certification, Columbia University Teachers College
Office Staff Ayesha
Payment Options Cash, PayPal
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1549 Clairmont Road, 105 St # 105 , Decatur, GA 30033
Services As your coach, I specialize in plant-strong nutrition for diabetes prevention/reversal, weight loss, food allergies, digestive wellness, corporate wellness and raw foods. By focusing on your unique individual needs, I offer you a very personalized health and nutrition plan that will help you reach and sustain your health for the long run. I teach you ways to make delicious, healthy foods that will increase your energy level and help you maintain an ideal weight while preventing dis-ease and illness.

My holistic health coaching programs are based on clinical preventive health research and ancient nutrition education. I help you make gradual, lifelong changes that enable them to reach their current and future health goals without the use of pills, gimmicks, fad diets, and deprivation.

If this resonates with you, go ahead and contact me for an inspiring new wellness journey with me!
 Additional Services Vegan Gluten free Health Coach
Consumer Feedback
(5 Reviews)
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Recent Reviews
I came to see Coach Sonali for kidney stones problem. I used to have pain every 2 years and had to get surgery 3 times before seeing Sonali.
I came to see her to make diet improvements. I feel lucky to have a nutrition coach like her. I made several improvements in my diet with her guidance and I feel great and even more fit and toned. I don't have any more pain and it's been almost 2 years since I have had my last surgery.
As a result of working with Coach Sonali, the healthy practices that I will maintain the rest of my life for long-term success is exercise, eat more greens and natural foods, and avoid dairy. I recommend all my friends and family to see Coach Sonali for their health and wellness journey. BOTTOM LINE IS THAT SHE CHANGED MY LIFE FOR THE BETTER.. ~Chirag P. CEO/ Entrepreneur
by Chirag Patel xxx.xxx.194.228
May 28, 2020
I have known Sonali for years and her core personality is one of humility and servant leadership as a teacher. Her teaching style is very nurturing and intuitive in supporting student needs while creating a very safe learning environment. Many areas of my life have improved under Sonali’s instruction. Her yoga classes are very well organized as she provides a flow of instruction guiding student experience. Special need requests are accommodated as the class progresses to the end with calming closure. Sonali demonstrates great mastery over the material and is able to clarify learning for students with questions. I always learn something new or am reminded of something I had forgotten. She consistently meets my expectations of creating a wonderful class experience.

Another area of personal growth I have experienced under Sonali’s teaching involves communication and relationship building skills. She has extensive training in this area and is highly effective teaching it. Under her instruction, students learn how to create emotional safe space that is real and non-threating while building deeper trust. As a result of sessions with Sonali, I have successfully incorporated new skills into my life and have enhanced the quality and satisfaction of my relationships. One specific practice called mirroring was especially helpful to me. I was in a conversation that was quickly escalating with stressful comments and counter-comments alternating between being accusing then defensive. I remembered the mirroring skill and focused specifically on repeating what the other party was telling me. Feeling heard instead of feeling defensive, quickly de-escalated the tension between us. A conversation that was heading for unresolved disaster redeemed itself with a healthy mutual understanding. Sonali’s communication training works in the real world and I highly recommend it.
by Jim McPhail xxx.xxx.74.182
August 19, 2019
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