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Adita Lang

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Adita Lang
AditaLang.com
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N/A Miami, FL 33129
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About

Adita Lang

Adita Yrizarry-Lang is a #1 best-selling author, speaker and holistic lifestyle coach. She’s a mother of 2 which is her greatest claim to fame! Adita is a big-hearted entrepreneur and thought leader. She started out as a fitness instructor over 30 years ago, training other fitness professional in various modalities world-wide. She recognized that individuals were struggling to change their bodies and health, and formulated her 4 Pillars of Health – exercise and movement, food and nutrition, sleep and relaxation, and happiness - as a more holistic approach to health and wellbeing. Her ferocious appetite to coach individuals and groups to better health has driven her to speak at various Fortune 500 companies, schools, and private organizations on the benefits of quality foods, longevity, and amazing health.

Adita’s mission…encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on!
Years In Practice 38
Primary Specialty

Holistic Care

Gender Female
Affiliations Chek Institute, International Sports Conditioning Association
Certification Chek Institute - Holistic Lifestyle Coach
American Council on Exercise - Personal Trainer
National Academy of Sports Medicine - Exercise Specialist
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N/A, Miami, FL 33129
Services For the Consumer:
Health is a combination of nutrition, exercise, rest, and overall contentment. As a Holistic Lifestyle Coach, I work with my clients, and their various health care providers, to formulate a plan that directly targets their goals. In addition, I provide a variety of nutritional coaching options to create valuable lifetime changes to enhance, maintain, or complement their wellness program.

For Corporate Clients:
I have a full menu of services directed towards corporate wellness programs. Programs range from Lunch and Learns, cooking classes, movements and exerciser classes, 4-week programs, and more.

To find the corporate menu of services visit: https://aditalang.com/corporate-wellness/ Additional Services Public speaking, nutrition, restorative fitness, cooking,
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