Roy Alfonso, Fitness and Medical Exercise Specialist
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About
Roy's background is in Sports Medicine and focus is on skeletal alignment and quality of movement. Whether
its walking without shuffling or sprinting faster Roy has helped young and old improve.
You can benefit from different movement modalities, from body weight exercises to medicine balls.
ACHIEVE THE GOALS YOU WANT AND MORE with Roy Alfonso Personal Training.
Roy Alfonso, Fitness and Medical Exercise Specialist
Since 1989, Roy has helped people from 10 to 87 years young, achieve their health and fitness goals. In 1999 he began studying Sport Specific training and has worked with junior high as well as high school athletes.Roy's background is in Sports Medicine and focus is on skeletal alignment and quality of movement. Whether
its walking without shuffling or sprinting faster Roy has helped young and old improve.
You can benefit from different movement modalities, from body weight exercises to medicine balls.
ACHIEVE THE GOALS YOU WANT AND MORE with Roy Alfonso Personal Training.
Years In Practice
35
Primary Specialty
Personal Trainer
Gender
Male
Education
University of Illinois at Chicago their College of Applied Health Science
Affiliations
Gray Institute, Headed by Gary Gray who also founded Applied Functional Science.
Functional Movement Systems, Headed by Gray Cook who certifies health and fitness professionals on screening movements to determine weak links.
Functional Movement Systems, Headed by Gray Cook who certifies health and fitness professionals on screening movements to determine weak links.
Certification
Fitness Trainer 1989- 1991
Nutrition 1990
Medical Exercise Specialist 1996
Fitness Specialist 2001
Functional Movement Screening 2011
Nutrition 1990
Medical Exercise Specialist 1996
Fitness Specialist 2001
Functional Movement Screening 2011
Office Staff
Roy Alfonso
Services
I've trained clients on losing weight, gaining weight, pre and post natal, gaining muscle mass, toning, bad back, bad shoulders, hip replacement, knee replacement.
I've also worked with nationally ranked tennis players and high school soccer teams.
I've also worked with nationally ranked tennis players and high school soccer teams.
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