Amanda Stason, MA, PhDc
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Mind & Body Health Coach
61 Sunnyside Ave
Mill Valley, CA 94941
About
Mill Valley, CA 94941
617-947-7819
amandastason@gmail.com
As your Mind & Body Health Coach, I will inspire and teach you to actively engage in your health and healing. If you are ready to make the commitment, this work will change your life profoundly.
Depending on your specific needs and goals, I will support, motivate and instruct you to:
*Learn to listen to your body's needs and what your symptoms are communicating to you
*Create a sustainable exercise routine
*Establish work/life balance
*Enjoy a healthy and satisfying relationship with food (learn to plan meals, grocery shop, and cook simple, whole foods)
*Learn specialized breathwork for reducing stress and enhancing your immune system
Through coming in to alignment with your body you can expect to experience:
Reduced stress
Enhanced immune system function
Increased energy and vitality
Confidence in your ability to care for yourself
Recovery from illness or a medical diagnosis
My whole life has been about developing this work and my clients find deep satisfaction and a feeling of empowerment as they learn to take consistent and loving care of themselves.
I see clients over the phone, Skype and in-person. I also offer "Health Intensives" where I work with you in your home for 1-3 months (for 10-15 hours a week) to totally re-vamp your personal wellness program and/or to support your recovery from a more serious medical condition that may require the implementation of specified nutritional, physical and/or other medical recommendations (call for details).
I would feel honored to support you!
With all my best,
Amanda Stason
Background:
PhD Candidate in Psychoneurology and Integrative Medicine (Barron University)
Master's in Somatic Psychology (Naropa University)
Certified Life Coach and Breathing Coach (Hendricks Institute)
More than 11 years working with individuals, groups and families to create health, wellbeing and joy in their lives!
Amanda Stason, MA, PhDc
Mill Valley, CA
617-947-7819
amandastason@gmail.com
Amanda Stason, MA, PhDc
Amanda Stason, MA, PhDcMill Valley, CA 94941
617-947-7819
amandastason@gmail.com
As your Mind & Body Health Coach, I will inspire and teach you to actively engage in your health and healing. If you are ready to make the commitment, this work will change your life profoundly.
Depending on your specific needs and goals, I will support, motivate and instruct you to:
*Learn to listen to your body's needs and what your symptoms are communicating to you
*Create a sustainable exercise routine
*Establish work/life balance
*Enjoy a healthy and satisfying relationship with food (learn to plan meals, grocery shop, and cook simple, whole foods)
*Learn specialized breathwork for reducing stress and enhancing your immune system
Through coming in to alignment with your body you can expect to experience:
Reduced stress
Enhanced immune system function
Increased energy and vitality
Confidence in your ability to care for yourself
Recovery from illness or a medical diagnosis
My whole life has been about developing this work and my clients find deep satisfaction and a feeling of empowerment as they learn to take consistent and loving care of themselves.
I see clients over the phone, Skype and in-person. I also offer "Health Intensives" where I work with you in your home for 1-3 months (for 10-15 hours a week) to totally re-vamp your personal wellness program and/or to support your recovery from a more serious medical condition that may require the implementation of specified nutritional, physical and/or other medical recommendations (call for details).
I would feel honored to support you!
With all my best,
Amanda Stason
Background:
PhD Candidate in Psychoneurology and Integrative Medicine (Barron University)
Master's in Somatic Psychology (Naropa University)
Certified Life Coach and Breathing Coach (Hendricks Institute)
More than 11 years working with individuals, groups and families to create health, wellbeing and joy in their lives!
Amanda Stason, MA, PhDc
Mill Valley, CA
617-947-7819
amandastason@gmail.com
Primary Specialty
Counselor
Gender
Female
Affiliations
Hendricks Institute Graduate of 2-year Leadership and Transformation Program
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