EHF Pilates
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Fitness
Pilates Instruction
Carlsbad, CA
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Carlsbad, CA
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Encinitas, CA
Breakthroughs
Escondido, CA
Pilates Fitness training
7130 Avenida Encinas Suite 202
Carlsbad, CA 92011
About
EHF Pilates Fitness Workouts utilizes State-of-the-art Pilates apparatus to incorporate Strength Training, Flexiblity, Functional movement, post-rehab and Sports Specific Fitness training using the Pilates method, resulting in the ultimate cross training workout.
By blending functional strength training with yoga and traditional Pilates, EHF Pilates Carlsbad delivers fun and challenging workouts that sculpt and tone the body while increasing flexiblity and improving cardiovascular fitness. Those who enjoy Pilates on the matt or in a class format will be in awe of the enhanced results that EHF Pilates equipment based classes in Carlsbad, California (CA) will deliver.
Those post-op and sports athlete clients will be amazed at the results Private and Semi-Private Pilates in Carlsbad will deliver and those with limited mobility will be happy with the new range-of-motion EHF pilates in Carlsbad will create.
Call EHF Pilates to schedule a complementary 20 minutes Private Pilates session at our Carlsbad location.
EHF Pilates
EHF Pilates in Carlsbad, near Encinitas offers a unique style of Pilates with Private, Semi-Private and Group classes Located just steps from in Carlsbad State beach, near Encinitas, California (CA).EHF Pilates Fitness Workouts utilizes State-of-the-art Pilates apparatus to incorporate Strength Training, Flexiblity, Functional movement, post-rehab and Sports Specific Fitness training using the Pilates method, resulting in the ultimate cross training workout.
By blending functional strength training with yoga and traditional Pilates, EHF Pilates Carlsbad delivers fun and challenging workouts that sculpt and tone the body while increasing flexiblity and improving cardiovascular fitness. Those who enjoy Pilates on the matt or in a class format will be in awe of the enhanced results that EHF Pilates equipment based classes in Carlsbad, California (CA) will deliver.
Those post-op and sports athlete clients will be amazed at the results Private and Semi-Private Pilates in Carlsbad will deliver and those with limited mobility will be happy with the new range-of-motion EHF pilates in Carlsbad will create.
Call EHF Pilates to schedule a complementary 20 minutes Private Pilates session at our Carlsbad location.
Primary Specialty
Fitness
Services
At EHF Pilates in Carlsbad near Encinitas California (CA), our well-educated trainers are chosen for their knowledge and competency in the Pilates method, their various backgrounds in the fitness and wellness industry and their innate ability to teach people. EHF Pilates in Carlsbad trainers specialize in training post-rehabilitation, seniors, pre and post-natal clients and have been very successful in aiding those with low back pain, developmental delay, MS and other neuromuscular complications which benefit from the method of Pilates. Novice Pilates clients and seasoned Pilates devotees will find a unique workout that delivers noticeable results. EHF Pilates offers multi-level classes for people of all ages and fitness backgrounds along with Private and Semi-private training for even more hands on Pilates training. EHF Pilates sessions can be modified for beginners, injured or pregnant clients, or amplified for the advanced, weekend warrior and professional athletes. At EHF Pilates Carlsbad, clients receive a full-body workout resulting in increased energy, greater range of motion, enhanced sports performance and a restructuring to a long and lean physique. EHF Pilates studio is located above Starbucks in the Poinsettia Village Shopping Center, jsut west of !-5 and sessions are available 7 days a week between 6 and 8 pm by appointment.
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