I am a state licensed and nationally certified massage therapist, graduating from the Baltimore School of Massage in 2005 after many, many years of curiosity regarding alternative therapies. I am trained in Swedish, Deep Tissue, Myofascial release, Posturology, Hot Stone, Aromatherapy, and Prenatal massage.
In addition to this I have been practicing Reiki for over ten years which has been vital in increasing sensitivity in my work. I am beginning to study Craniosacral therapy which also addresses tension from physical and emotional stress. Both of these modalities encourage deep focus and creating a space in the body where the client can heal.
I use a combination of various techniques to tailor each massage to my clients' needs. I also encourage self care including exercise, stretching, postural awareness, and stress management. Allowing people to become aware of their own bodies is essential to begin the healing process.
ServicesLena Denison, LMT is a Massage Therapist in Baltimore, MD. A Massage Therapist uses massage to treat patients. A massage therapist needs a license to practice, which can be obtained after a training program. Massage therapists can work for a spa, clinic, or in private practice.
Please call Lena Denison, LMT at (443) 504-2298 to schedule an appointment in Baltimore, MD or to get more information.
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