Let me help you take charge of your life. My approach is caring and humanistic so you can get the help you need in a way that makes sense to you. My philosophy is that within every person, there is a unique story. It is a privilege when someone shares his or her life with me in the counseling room. Counseling is a joint partnership between client and therapist. Together, we will explore your feelings at your own pace in a safe, emotionally trusting environment. We will make every attempt to create resolutions and goals for your life situation.
y primary focus is helping adults, adolescents, couples and families to improve their emotional wellbeing, enhance their ability to engage in healthy relationships and empower them with the tools necessary to create positive change in their lives. My experience in psychotherapy encompasses working with a diverse clientele in individual, couple, family and group work. My greatest strength is the ability to empower and inspire others to create change in their lives. The approach is holistic and client-centered, and it is aimed at achieving lasting results through solution-focused techniques. Using my training as a Massage Therapist, I strongly believe in the mind-body connection and incorporate natural forms of wellness into the therapeutic approach You will have a therapist with a genuine desire to help you improve the quality of your life with the ability to recognize and bring out the best in you!
Services I Provide Individual Therapy & Counseling Marriage, Couples, or Relationship Counseling Family Therapy Consultation Distance or Phone Therapy Home-Based Therapy
Therapy Approaches I Use Anger Management Body-Mind Psychotherapy Breathwork Cognitive Behavioral Therapy /REBT Constructivisim Dialectical Behavioral Therapy Emotion Focused Couples Therapy Existential Psychotherapy Family Attachment Narrative Therapy Family Systems Therapy Focusing Holistic Psychotherapy Humanistic Psychology Integration of different therapy models Interpersonal Psychotherapy Mindfulness Based Approaches Mindfulness Based Cognitive Therapy Narrative Therapy Object Relations Person Centered / Rogerian Relational Psychotherapy Satir Transformational Systemic Therapy Self Acceptance Training Solution Focused Therapy Sport / Fitness Psychology Systems Theory /Therapy Trauma Focused Cognitive Behavioral Therapy
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