Healthy sleep is basic and essential to health. We all know that, yet sometimes our need for sleep is ignored or minimized. Whether you are suffering from insomnia, body clock issues, or other sleep problems, it all results in sleep deprivation. When human beings are sleep deprived their overall health suffers, and here are some of the ways: - memory and creative thinking are impaired - insulin control is disordered - inflammation increases, which can lead to heart disease - irritability increases - risk of accidents increases as motor performance decreases
As a naturopathic physician I specialize exclusively in treating sleep disorders in people of all ages. My focus is on empowering you to sleep well without pills by providing the knowledge and skills needed. Additionally I will assess any physiological cause of the sleep problem and prescribe supplements to bring balance.
Years In Practice21
TrainingBastyr University 1997-2002
AffiliationsWashington Association of Naturopathic Physicians, Board member Sleep Research Society, member
ServicesCatherine Darley, ND is a Naturopathic Doctor in Seattle, WA. A Naturopathic Doctor works with the body’s ability to heal itself. Naturopathic Doctors look for the root causes of illness, and can provide a comprehensive treatment of the whole individual.
Please call Catherine Darley, ND at (206) 624-9950 to schedule an appointment in Seattle, WA or to get more information.
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