I use a mindful talk therapy. By focusing on the body , we get below the level of thinking, to access unconscious core beliefs. The client identifies where they are feeling physical tensions and sensations. Then I direct them, through mindfulness, to associate these sensations with feelings, memories, images and core beliefs. We study these feelings together and learn how the client is REALLY feeling about their thoughts of pain, discomfort and being stuck in certain areas of their lives.
This process is like looking in a mirror, the client observes themselves and then decides if they are interested in changing. It is done at the client's own pace, by providing a supportive, safe and non-judgemental environment.
ServicesI provide individual, couple's and family psychotherapy to clients of various ages, from age 4 to the elderly. My practice is culturally and religiously diverse. I work with the LGBT community, veterans, law enforcement and fire fighters. I am in- network with most major health insurances and Employee Assistance Programs. If you have any questions, please feel free to contact me at 848-391-8382.Additional ServicesHakomi (mindful) Psychotherapy
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional
listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings or any published