Are you looking for a calm, peaceful setting where you can focus on your Pilates and Yoga practice? It can be difficult practicing mind/body exercises in a crowded gym while trying to drown out the noise from the big screen tv and music blaring in the next room. At Fitness & Dance you are guaranteed a spot in class in our spacious, air conditioned and quiet studio. We focus on your individual needs and we know all our students by name. We also offer Pilates Reformer and Zumba.
ServicesValerie Patrick, owner is a yoga instructor at 5620 Business Ave., Cicero, NY 13039. Fitness & Dance of CNY provides yoga services like Bikram, pilates, prenatal yoga, yoga for beginners and exercise techniques.
Call Valerie Patrick, owner at (315) 699-8820 for a full list of yoga services in Cicero, NY.
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