Sara Lewis

Sara Lewis
17197 Magic Mountain Drive ROUND HILL, VA 20141
About

Sara Lewis

Mix Fitness wants to help you achieve your fitness goals! It all starts during your first consultation. You and your personal trainer will work together to outline realistic and rewarding goals. Whether your goal is to lose weight, look better, feel better, improve health, or have more energy, we have the knowledge to help. When you work with Mix Fitness, you learn how to eat healthy and what exercises are best for you. It's about empowering you to take control of your health in a meaningful way.

Your personal trainer will bring any necessary equipment to your home and will incorporate any equipment you have as well. Sessions are scheduled at a convenient time for you!
Years In Practice 23
Primary Specialty

Personal Trainer

Gender Female
Education BS in Exercise and Health Promotion from Virginia Tech
Certification ACE
ACSM
AFAA
Spinning
CPR
Office Staff Sara Lewis
Services Individual Training in 30 or 60-minute sessions. Partner and group personal training. Fit Momma Boot Camp. Express Circuit Workouts.
Programs:
10 Pound Challenge
Baby Boomer Fit
Slim & Trim
Tone & Define
Strong Performance
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