A Mind and Body Wellness Studio located in the heart of NYC's "melting pot". On Roosevelt and 79th st.in queens, NY. Close to E,F, R, V, #7 subway lines, bus depot, and Northern Blvd, Broadway, GCP, and BQE. Serving the community and surrounding areas with varies forms of Yoga to Mat Pilates, Dance to Zumba, Meditation to Massages, from kid's programs to senior classes, in addition to monthly seminars and much more. Many classes offered in Bilingual format. Truly, a place for every-body.
Years In Practice15
EducationAdelphi University Queens College John Bowne HS
TrainingYogafit Fittour American Fitness and Aerobics Association Queens College
AffiliationsAffa, RYT, Yoga Fit, Fitour. Laughing Lotus, Juvamukti, Yoga Journal, National Guild of Hypnosis, American Psychological Association, CUNY.
CertificationRYT, CHC, Fitness Instructor
Office StaffOver 10 highly certified, experienced and highly qualified instructors are the foundation to this great studio. Bringing each their experienced insight and individuality to each class. Our instructors are as diverse as the community in which they serve.
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