Charles Graff

Charles Graff
Health Club 16108 South Rt 59 Plainfield, Il 60544
Charles Graff is Verified by Wellness.com
About

Charles Graff

Charles Graff practices as a Health Club in Plainfield, Il.
Primary Specialty

Health Club

Services Plainfield's Affordable, State of the Art Fitness Center
Hometown Fitness is designed for people who are looking for a fun, affordable, state of the art fitness center in the heart of Plainfield, Illinois. We have the best upscale adult fitness club in the area with attentive and knowledgeable staff, a large variety of the most current workout equipment and a clean and comfortable facility. We are proud of what we do here and know that if you give us a chance, you will love working out at HomeTown Fitness. HomeTown Fitness offers an extraordinary service at an exceptional price. If you appreciate quality, state of the art equipment, cleanliness and a friendly staff; then look no further then Hometown Fitness.

Class Descriptions
HomeTown Fitness offers a variety of group exercise classes to meet all fitness levels. Our group exercise classes are taught with all fitness levels in mind. Feel free to go at your own pace or challenge yourself to a great workout.

SeniorSilverĀ® Sneakers
Conditioning class to improve aerobic fitness, strength and flexibility. Click here for more information.

Step Circuit
Intervals of step & muscle conditioning which increases strength & endurance.

Cross Training
Cross training class combining hi/low, Step & weights for muscular strength.

Kick Box Cardio
Martial arts - based fitness class for a complete body workout.

Spinning
Stationary cycling workout to music. Intense 45 minutes of drills taking you through rides of hills & valleys.

Hip Hop
Hi-energy dance combinations combined with a great workout.

Yoga
Mind-body connection that helps develop focus, balance, strength, & flexibility.

Mat Pilates
Total body workout for core muscles to enhance muscular balance & strength.

Boot Camp
Conditioning Military - inspired circuit workout using calisthenics, & training drills. No matter what your fitness level, this class is for those who want a no nonsense total body workout. Get results!

Belly Dancing
Middle Eastern inspired dance that sculpts and tones your body.

Total Body Conditioning (TBC)
Cross training class combining hi/low, Step & weights for muscular strength.

Spinning Fusion
Split time on a stationary spin bike workout to music. Along with intense core and strengthening exercises.
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