We realize that coming to therapy can feel daunting and uncomfortable. Finding someone that you can trust to listen compassionately, not pass judgment and facilitate real change is vital to what we do. It is our highest goal to cultivate a space and a relationship where each of our clients feels comfortable telling his or her story.
Let us help you to uncover your true potential and lead a life worth celebrating. We may not be able to change the past but we can work together to better understand and resolve challenges in your life today.
We are passionate about holistic approaches to your health and well-being. We want to treat the whole person in therapy and understand the intimate connections between the mind, body and spirit. By applying these approaches with more traditional cognitive behavioral and solution focused strategies we can address long standing problems as well as more acute issues that may be holding you back from experiencing a more fulfilling and meaningful life.
ServicesWe currently specialize in treating children, teens, adults, couples and families. We have specializations in depression & mood disorders, anxiety & stress management, life transitions (i.e., separation/divorce, retirement, loss, going away to college), women’s issues, working with college students, perinatal/postpartum mental health, relationships/intimacy issues, substance abuse and trauma recovery.Additional Servicesmental health, mental health counseling, counseling, therapy, anxiety, depression, addiction, trauma, stress management
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